# G.A.I.T vs SmartCuffs

The clearest difference is device support: SmartCuffs at 3 against G.A.I.T's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

G.A.I.T ships an update every 5 weeks, SmartCuffs monthly. The most recent releases landed on September 27, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | G.A.I.T | SmartCuffs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[2.4 (36 ratings)](https://appshunter.io/ios/app/smartcuffs/id1632227731/reviews)** |
| Number of ratings | — | **36** |
| Positive reviews | — | 20.8% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | — | Free |
| Size | 7 MB | 37 MB |
| Requires iOS | 16.2 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Enability LLC](https://appshunter.io/developer/1550067800) | [Smart Tools Plus, LLC](https://appshunter.io/developer/1520284709) |

## What reviewers say

### G.A.I.T

[App page](https://appshunter.io/ios/app/gait/id1550067798)

**Features:** macOS Compatibility

**In-app purchases:** none


### SmartCuffs

[App page](https://appshunter.io/ios/app/smartcuffs/id1632227731)

This app pairs with specialized cuffs to enable Blood Flow Restriction (BFR) training. BFR uses low-intensity exercise with reduced arterial flow to achieve results similar to high-intensity training, allowing for muscle growth and strength gains with lighter loads.

**Highlights:** Connects to SmartCuffs 4.0 devices, Enables Blood Flow Restriction (BFR) training, Supports low-intensity exercise, Utilizes TriPressure technology, Offers continuous BFR, Offers intermittent BFR, Offers resting BFR

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is G.A.I.T free?

G.A.I.T is free to download, with no in-app purchases.

### Is SmartCuffs free?

SmartCuffs is free to download, with no in-app purchases.

### Do G.A.I.T or SmartCuffs have ads?

Neither G.A.I.T nor SmartCuffs shows ads.

### Which is updated more often, G.A.I.T or SmartCuffs?

G.A.I.T ships an update every 5 weeks, and SmartCuffs monthly. Most recently, G.A.I.T was updated on September 27, 2026 and SmartCuffs on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*