# iF vs Panda Push

The clearest difference is update cadence: iF at every 2 months against Panda Push's every 4 months. iF also leads on iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. iF sells 3 one-off in-app purchases and Panda Push sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

iF ships an update every 2 months, Panda Push every 4 months. The most recent releases landed on November 7, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | iF | Panda Push |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Size | 45 MB | 9 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [Hans Babylone](https://appshunter.io/developer/1550504166) | [书旗 莫](https://appshunter.io/developer/1497484538) |

## What reviewers say

### iF

[App page](https://appshunter.io/ios/app/if-interfast/id1550503953)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermediate level | $2.99 | one-time |
| Experienced Level | $3.99 | one-time |
| Personalized & Statistics | $4.99 | one-time |


### Panda Push

[App page](https://appshunter.io/ios/app/panda-push-ups-train-and-track/id6782623917)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Panda Push Premium | $3.99 | one-time |


## Frequently asked questions

### Is iF free?

iF is free to download, with in-app purchases available.

### Is Panda Push free?

Panda Push is free to download, with in-app purchases available.

### Do iF or Panda Push have ads?

Neither iF nor Panda Push shows ads.

### Which is updated more often, iF or Panda Push?

iF ships an update every 2 months, and Panda Push every 4 months. Most recently, iF was updated on November 7, 2026 and Panda Push on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*