# SquatTrack vs SQUATS 100

The clearest difference is in-app purchases: SQUATS 100 at none against SquatTrack's 4. SQUATS 100 also leads on update cadence (every 2 days vs every 5 weeks). SquatTrack's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. SquatTrack sells 4 in-app purchases, starting at $4.99 per month. SQUATS 100 asks for nothing beyond the download.

SquatTrack ships an update every 5 weeks, SQUATS 100 every 2 days. Both last shipped on November 3, 2026.

## The numbers

| Metric | SquatTrack | SQUATS 100 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/squattrack-squat-counter/id1550541079/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 32 MB | 13 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [源 陈](https://appshunter.io/developer/1217365131) | [HYUN JUN YOOK](https://appshunter.io/developer/1674708670) |

## What reviewers say

### SquatTrack

[App page](https://appshunter.io/ios/app/squattrack-squat-counter/id1550541079)

This app automatically counts your squats using phone sensors. It tracks your progress, offers training plans, and provides voice feedback. Improve your lower body strength and overall fitness with this intuitive exercise companion.

**Highlights:** Automatic squat counting via sensors, Data recording and statistics, iCloud synchronization, Voice broadcast feedback, Customizable training plans, Regular reminders, Theme color switching

**Features:** macOS Compatibility, Apple Watch app, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly membership | $4.99 | per month |
| SquatTrack Pro Yearly | $12.99 | per 6 months |
| SquatTrack Pro Yearly | $14.99 | per year |
| Premium Plus Bundle | $24.99 | per year |


### SQUATS 100

[App page](https://appshunter.io/ios/app/squats-100/id6447616127)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SquatTrack free?

SquatTrack is free to download, with in-app purchases available.

### Is SQUATS 100 free?

SQUATS 100 is free to download, with no in-app purchases.

### Do SquatTrack or SQUATS 100 have ads?

SQUATS 100 shows ads; SquatTrack does not.

### Which is updated more often, SquatTrack or SQUATS 100?

SquatTrack ships an update every 5 weeks, and SQUATS 100 every 2 days. Most recently, SquatTrack was updated on November 3, 2026 and SQUATS 100 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
