# Hybrid vs M

The clearest difference is in-app purchases: M at none against Hybrid's 6. Hybrid's advantage is update cadence (monthly vs every 2 months) and iOS requirement (13.4 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Hybrid sells 6 in-app purchases, starting at $14.99 per month. M asks for nothing beyond the download.

Hybrid ships an update monthly, M every 2 months. The most recent releases landed on November 7, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Hybrid | M |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/hybrid-training/id1550616002/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 95.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 6 MB |
| Requires iOS | **13.4** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Outperform Fitness & Marketing GmbH](https://appshunter.io/developer/1550616004) | [Jochen Hornung](https://appshunter.io/developer/1880629302) |

## What reviewers say

### Hybrid

[App page](https://appshunter.io/ios/app/hybrid-training/id1550616002)

This app combines bodybuilding and calisthenics for a strong, athletic physique. It offers personalized training and nutrition plans, allowing you to train anywhere, anytime. Achieve your fitness goals with simple, efficient methods.

**Highlights:** Hybrid training (bodybuilding & calisthenics), Personalized workout plans, Customizable training location (home/gym), Flexible workout duration and frequency, Nutrition plans with ~250 recipes, Dietary options (pescetarian, vegetarian, vegan)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-Monats Abonnement | $14.99 | per month |
| 3-Monats-Abonnement | $34.99 | per 3 months |
| 3 Monate | $49.99 | per 3 months |
| 6 Monate | $79.99 | per 6 months |
| 12 Monate | $96.99 | per year |
| 12-Monats-Abonnement | $109.99 | per year |


### M

[App page](https://appshunter.io/ios/app/m-sphere/id6759786301)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hybrid free?

Hybrid is free to download, with in-app purchases available.

### Is M free?

M is free to download, with no in-app purchases.

### Do Hybrid or M have ads?

Neither Hybrid nor M shows ads.

### Which is updated more often, Hybrid or M?

Hybrid ships an update monthly, and M every 2 months. Most recently, Hybrid was updated on November 7, 2026 and M on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*