# Stability Ball Workout Plan vs Mini Band Exercises

The clearest difference is update cadence: Mini Band Exercises at every 6 weeks against Stability Ball Workout Plan's every 46 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stability Ball Workout Plan sells 8 one-off in-app purchases and Mini Band Exercises sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Stability Ball Workout Plan ships an update every 46 months, Mini Band Exercises every 6 weeks. The most recent releases landed on October 12, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Stability Ball Workout Plan | Mini Band Exercises |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 46 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 156 MB | 67 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Fitric](https://appshunter.io/developer/1545172045) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Stability Ball Workout Plan

[App page](https://appshunter.io/ios/app/stability-ball-workout-plan/id1550724228)

Discover how to enhance your workouts with a stability ball. This app guides you through exercises to strengthen your core, protect joints, and build muscle more effectively. It's suitable for all fitness levels, from beginners to experienced exercisers.

**Highlights:** Core strengthening exercises, Joint protection techniques, Muscle-building benefits, Suitable for all fitness levels, Versatile workout tool

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Removal of advertisements | $0.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Exercises for A Stronger Core | $1.99 | one-time |
| Relieve Back Pain | $1.99 | one-time |
| Full Program Bundle | $4.99 | one-time |


### Mini Band Exercises

[App page](https://appshunter.io/ios/app/mini-band-exercises/id1636459369)

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| HIIT Workouts for Weight Loss | $1.99 | one-time |
| Front to Back 4-Day Split | $1.99 | one-time |
| Fat Burning & Flexibility | $1.99 | one-time |
| Booty Legs & Abs: Intermediate | $1.99 | one-time |
| Advanced Workout Plan | $1.99 | one-time |
| Low-Impact Full-Body Plan | $1.99 | one-time |
| Daily Workout Program | $1.99 | one-time |
| Bikini Body Workout Plan | $1.99 | one-time |
| Strength & Flexibility - Beg. | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Stability Ball Workout Plan free?

Stability Ball Workout Plan is free to download, with in-app purchases available.

### Is Mini Band Exercises free?

Mini Band Exercises is free to download, with in-app purchases available.

### Do Stability Ball Workout Plan or Mini Band Exercises have ads?

Both Stability Ball Workout Plan and Mini Band Exercises show ads.

### Which is updated more often, Stability Ball Workout Plan or Mini Band Exercises?

Stability Ball Workout Plan ships an update every 46 months, and Mini Band Exercises every 6 weeks. Most recently, Stability Ball Workout Plan was updated on October 12, 2026 and Mini Band Exercises on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*