# Stability Ball Workout Plan vs Lorena Méndez Training

The clearest difference is ads: Lorena Méndez Training at none against Stability Ball Workout Plan's shown. Lorena Méndez Training also leads on update cadence (every 5 weeks vs every 46 months). Stability Ball Workout Plan's advantage is iOS requirement (11.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Stability Ball Workout Plan sells 8 one-off in-app purchases and Lorena Méndez Training sells 2 in-app purchases, starting at $49.00 per month. Whichever you choose, the download price is not the number that matters.

Stability Ball Workout Plan ships an update every 46 months, Lorena Méndez Training every 5 weeks. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Stability Ball Workout Plan | Lorena Méndez Training |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 46 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 156 MB | 3 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Fitric](https://appshunter.io/developer/1545172045) | [Belseo LLC](https://appshunter.io/developer/1843809180) |

## What reviewers say

### Stability Ball Workout Plan

[App page](https://appshunter.io/ios/app/stability-ball-workout-plan/id1550724228)

Discover how to enhance your workouts with a stability ball. This app guides you through exercises to strengthen your core, protect joints, and build muscle more effectively. It's suitable for all fitness levels, from beginners to experienced exercisers.

**Highlights:** Core strengthening exercises, Joint protection techniques, Muscle-building benefits, Suitable for all fitness levels, Versatile workout tool

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Removal of advertisements | $0.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Exercises for A Stronger Core | $1.99 | one-time |
| Relieve Back Pain | $1.99 | one-time |
| Full Program Bundle | $4.99 | one-time |


### Lorena Méndez Training

[App page](https://appshunter.io/ios/app/lorena-mendez-training/id6796688192)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Membresía App | $49.00 | per month |
| Plan online a medida | $149.00 | per month |


## Frequently asked questions

### Is Stability Ball Workout Plan free?

Stability Ball Workout Plan is free to download, with in-app purchases available.

### Is Lorena Méndez Training free?

Lorena Méndez Training is free to download, with in-app purchases available.

### Do Stability Ball Workout Plan or Lorena Méndez Training have ads?

Stability Ball Workout Plan shows ads; Lorena Méndez Training does not.

### Which is updated more often, Stability Ball Workout Plan or Lorena Méndez Training?

Stability Ball Workout Plan ships an update every 46 months, and Lorena Méndez Training every 5 weeks. Most recently, Stability Ball Workout Plan was updated on November 3, 2026 and Lorena Méndez Training on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*