# Mass Building Program vs NutriLift

The clearest difference is review sentiment: NutriLift at 67% against Mass Building Program's 0%. NutriLift also leads on update cadence (every 2 weeks vs every 46 months). Mass Building Program's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Mass Building Program sells 9 one-off in-app purchases and NutriLift sells 8 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Mass Building Program ships an update every 46 months, NutriLift every 2 weeks. Both last shipped on October 9, 2026.

## The numbers

| Metric | Mass Building Program | NutriLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (2 ratings)](https://appshunter.io/ios/app/mass-building-program/id1550724390/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 46 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 156 MB | 77 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Fitric](https://appshunter.io/developer/1545172045) | [ATMYS](https://appshunter.io/developer/1675699734) |

## What reviewers say

### Mass Building Program

[App page](https://appshunter.io/ios/app/mass-building-program/id1550724390)

This workout application focuses on maximizing muscle mass gain over a 4-week period. It utilizes heavy compound exercises to intensely train each muscle group multiple times weekly. The program aims to build strength, improve physique, and boost confidence.

**Highlights:** 4-week mass gain plan, Heavy compound exercises, Intense muscle group training, Focus on strength and physique, Promotes confidence and discipline

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Removal of advertisements | $0.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Six Pack Abs | $1.99 | one-time |
| Upper Body Workout | $1.99 | one-time |
| Build Bigger Arms | $1.99 | one-time |
| Building Muscle and Strength | $1.99 | one-time |
| Full Program Bundle | $4.99 | one-time |


### NutriLift

[App page](https://appshunter.io/ios/app/nutrilift/id6450532554)

This AI-powered coach offers personalized nutrition tracking to help you achieve your health goals, whether it's weight loss, muscle gain, or better eating habits. Log meals quickly by speaking, typing, or even taking a photo, and receive daily insights and tailored meal suggestions.

**Highlights:** AI-powered personalized nutrition plans, Ultra-fast calorie and macro logging, Meal logging via voice, text, or photo, Smart Vision meal recognition, Personalized meal suggestions, Daily diet insights and feedback, Apple Health integration

**Features:** Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $3.99 | per month |
| Launch | $4.99 | per month |
| Pro | $11.99 | per month |
| Flash - Season | $22.99 | per 6 months |
| Pro | $29.99 | per year |
| New Year's Offer 2024 | $44.99 | per year |
| Pro - Season | $49.99 | per 6 months |
| Pro - Yearly | $89.99 | per year |


## Frequently asked questions

### Is Mass Building Program free?

Mass Building Program is free to download, with in-app purchases available.

### Is NutriLift free?

NutriLift is free to download, with in-app purchases available.

### Do Mass Building Program or NutriLift have ads?

Both Mass Building Program and NutriLift show ads.

### Which is updated more often, Mass Building Program or NutriLift?

Mass Building Program ships an update every 46 months, and NutriLift every 2 weeks. Most recently, Mass Building Program was updated on October 9, 2026 and NutriLift on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*