Reduce vs Habit Tracker

Reduce - Addiction timer is available on iPhone, Apple Watch, iPad and Mac computers with Apple Silicon.  Your progess will automatically sync between your devices. The app is designed to make the process of quitting addictions as painless as possible by slow and gradually increase the time between your consumption. It's very simple to use. You tap the big button each time you're done consuming your addiction and you'll get a notification when your free to consume the next time. The next consumption time is automatically calculated based on the level of choice, easy, normal or hard.  In addition your heart rate data can if allowed be imported from the Apple Health app. Your heart rate will then be analysed to make adjustments to the time between addiction consumption and next time for the button to unlock. In the app referred to as pulse time, e.g. if your recent heart rate average show signs of exercise a slight delay will be added. Tapping the button on your Apple Watch or iPhone each time your done consuming will make you aware of the frequency and patterns of your addiction. Knowledge that is valuable when taking back control. Reduce - Addiction Timer uses

Track What Matters. Build Habits That Stick. Build better habits, break unwanted ones, and stay consistent with a simple, powerful habit tracker designed to keep your progress clear and motivating. HABIT TRACKING Create unlimited habits with custom names, descriptions, icons, colors, and categories. Track what matters most to you, your way. PROGRESS DASHBOARD See all your habits in a beautiful tile-based dashboard. Every completed day becomes part of your visual progress and growing momentum. STREAKS & MILESTONES Track current and longest streaks, total completed days, and important milestones. Celebrate every achievement along the way. CALENDAR HISTORY View your complete habit history with a monthly calendar. Add or remove completions anytime and keep your records accurate. SPECIAL DAYS Remember the moments that matter. Track birthdays, anniversaries, sobriety dates, and other meaningful occasions. STEP-BY-STEP GOALS Track habits that require multiple steps or daily targets, from workouts and repetitions to water intake and other measurable goals. SMART REMINDERS Set multiple reminders for each habit with custom messages, repeat schedules, and snooze options. DAILY CHECK-IN Receive one simple daily reminder to check in with all your habits and stay consistent. ACCOUNTABILITY PARTNER Stay motivated together. Connect with an accountability partner, share progress, and encourage each other. SHARE YOUR PROGRESS Create beautiful progress images and share your achievements with friends, family, or your community. ORGANIZE YOUR HABITS Archive habits without losing their history and reorder your dashboard to keep your priorities exactly where you want them. BACKUP & SYNC Export and restore your data whenever you need it. With iCloud Backup & Sync, your habits and history stay available across your Apple devices. PERSONALIZE EVERYTHING Make your experience your own with customizable colors, icons, categories, themes, app icons, and Home Screen widgets. PRIVACY FIRST Your data belongs to you. Your information is securely protected and synced, with privacy at the heart of the app. PREMIUM SUBSCRIPTION Unlock the full habit-tracking experience with Premium and get access to advanced features and customization options. Monthly: $4.99/month Yearly: $19.99/year Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your Apple Account settings. Payment is charged to your Apple Account at confirmation of purchase. TERMS & PRIVACY By downloading or using this app on iPhone, iPad, or other Apple-platform devices, you agree that your use may also be governed by Apple's Standard Licensed Application End User License Agreement (EULA). Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/habittracker-app/privacy-policy Terms of Use: https://sites.google.com/view/habittracker-app/terms-of-use Contact: help.habittrackerapp@gmail.com