# Intermittent Fasting Hero Diet vs Intermittent Fasting Tracker.

The clearest difference is rating: Intermittent Fasting Hero Diet at 4.7 against Intermittent Fasting Tracker.'s 3.5. Intermittent Fasting Hero Diet also leads on ads (none vs shown) and review sentiment (44% vs 25%). Intermittent Fasting Tracker.'s advantage is in-app purchases (none vs 3) and update cadence (every 2 months vs every 5 months). On price and device support there is nothing between them.

Both are free to download. Intermittent Fasting Hero Diet sells 3 in-app purchases, starting at $7.99 per 7 days. Intermittent Fasting Tracker. asks for nothing beyond the download.

Intermittent Fasting Hero Diet holds the better App Store score, 4.7 against 3.5. That said, the two scores are not equally well evidenced: Intermittent Fasting Hero Diet has 2.3K ratings behind it against 109, so its average is the more settled of the two. Written reviews point the same way: 44% of Intermittent Fasting Hero Diet's written reviews are positive against 25% of Intermittent Fasting Tracker.'s.

Intermittent Fasting Hero Diet ships an update every 5 months, Intermittent Fasting Tracker. every 2 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Intermittent Fasting Hero Diet | Intermittent Fasting Tracker. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.3K ratings)](https://appshunter.io/ios/app/intermittent-fasting-hero-diet/id1550816645/reviews)** | [3.5 (109 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1555259443/reviews) |
| Number of ratings | **2.3K** | 109 |
| Positive reviews | **44.1% of reviews** | 25.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Every 2 months** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 2 MB | 5 MB |
| Requires iOS | 18.6 | **14.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MLL](https://appshunter.io/developer/1416643644) | [Irina Tiukalova](https://appshunter.io/developer/1450613737) |

## What reviewers say

### Intermittent Fasting Hero Diet

[App page](https://appshunter.io/ios/app/intermittent-fasting-hero-diet/id1550816645)

This app helps users track intermittent fasting for weight loss and health goals. It offers various fasting plans, integrates with other diets, and supports HealthKit for data syncing. Achieve your ideal body type and improve overall well-being.

**Highlights:** Fasting timer and tracker, Selectable fasting plans, Suitable for beginners and advanced users, Integrates with Keto, Paleo, and Low Carb diets, HealthKit integration for weight data, Supports popular fasting protocols (16:8, OMAD, etc.)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hero Premium | $7.99 | per 7 days |
| Hero Premium | $14.99 | per month |
| Hero Premium | $29.99 | per year |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Great for fasting
- 💡 Useful for tracking fasting
- 🚀 Minimalistic design

**What reviewers complain about**

- 🐛 Crashes and loses data
- 🐛 Logging out and losing progress
- 🔋 Frequent ads
- 🐛 Bugs and glitches
- 🐛 Date/time issues

**Reported bugs**

- App not opening
- Incorrect date/time display
- Losing fasting history and progress
- Inability to adjust fasting times

**Requested features**

- Add alarm/reminder feature
- Allow longer fasting periods
- Improve login/account system
- Add widget for home screen
- Provide a way to contact developer


### Intermittent Fasting Tracker.

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1555259443)

This app helps you manage your weight and improve your health by tracking intermittent fasting periods. It offers a timer with reminders, statistics to chart progress, and support for various fasting plans. Discover the benefits of fat burning and detoxification.

**Highlights:** Fasting timer with reminders, Progress statistics, Support for 16-8 and 5-2 plans, Fat burning insights, Detoxification support, Increased energy tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Hero Diet free?

Intermittent Fasting Hero Diet is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker. free?

Intermittent Fasting Tracker. is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting Hero Diet or Intermittent Fasting Tracker.?

Intermittent Fasting Hero Diet is rated higher. Intermittent Fasting Hero Diet averages 4.7 out of 5 from 2.3K ratings, while Intermittent Fasting Tracker. averages 3.5 from 109 ratings.

### Do Intermittent Fasting Hero Diet or Intermittent Fasting Tracker. have ads?

Intermittent Fasting Tracker. shows ads; Intermittent Fasting Hero Diet does not.

### Which is updated more often, Intermittent Fasting Hero Diet or Intermittent Fasting Tracker.?

Intermittent Fasting Hero Diet ships an update every 5 months, and Intermittent Fasting Tracker. every 2 months. Most recently, Intermittent Fasting Hero Diet was updated on November 3, 2026 and Intermittent Fasting Tracker. on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*