# Intermittent Fasting Hero Diet vs FastiMate

The clearest difference is review sentiment: FastiMate at 100% against Intermittent Fasting Hero Diet's 44%. FastiMate also leads on update cadence (every 3 weeks vs every 5 months) and rating (5.0 vs 4.7). Intermittent Fasting Hero Diet's advantage is ratings volume (2.3K vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intermittent Fasting Hero Diet sells 3 in-app purchases, starting at $7.99 per 7 days and FastiMate sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

FastiMate holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Intermittent Fasting Hero Diet has 2.3K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 44% of Intermittent Fasting Hero Diet's written reviews are positive against 100% of FastiMate's.

Intermittent Fasting Hero Diet ships an update every 5 months, FastiMate every 3 weeks. The most recent releases landed on October 21, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Hero Diet | FastiMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (2.3K ratings)](https://appshunter.io/ios/app/intermittent-fasting-hero-diet/id1550816645/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fastimate-fasting-timer/id6630364307/reviews)** |
| Number of ratings | **2.3K** | 1 |
| Positive reviews | 44.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 2 MB | 31 MB |
| Requires iOS | 18.6 | **16.2** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MLL](https://appshunter.io/developer/1416643644) | [lutfu dogan akbas](https://appshunter.io/developer/1762317148) |

## What reviewers say

### Intermittent Fasting Hero Diet

[App page](https://appshunter.io/ios/app/intermittent-fasting-hero-diet/id1550816645)

This app helps users track intermittent fasting for weight loss and health goals. It offers various fasting plans, integrates with other diets, and supports HealthKit for data syncing. Achieve your ideal body type and improve overall well-being.

**Highlights:** Fasting timer and tracker, Selectable fasting plans, Suitable for beginners and advanced users, Integrates with Keto, Paleo, and Low Carb diets, HealthKit integration for weight data, Supports popular fasting protocols (16:8, OMAD, etc.)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hero Premium | $7.99 | per 7 days |
| Hero Premium | $14.99 | per month |
| Hero Premium | $29.99 | per year |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Great for fasting
- 💡 Useful for tracking fasting
- 🚀 Minimalistic design

**What reviewers complain about**

- 🐛 Crashes and loses data
- 🐛 Logging out and losing progress
- 🔋 Frequent ads
- 🐛 Bugs and glitches
- 🐛 Date/time issues

**Reported bugs**

- App not opening
- Incorrect date/time display
- Losing fasting history and progress
- Inability to adjust fasting times

**Requested features**

- Add alarm/reminder feature
- Allow longer fasting periods
- Improve login/account system
- Add widget for home screen
- Provide a way to contact developer


### FastiMate

[App page](https://appshunter.io/ios/app/fastimate-fasting-timer/id6630364307)

Build a sustainable fasting routine with personalized plans and reliable tracking. This app offers hydration and habit tracking, with advanced features for consistency and insights. Designed for real life, it focuses on gentle approaches for long-term results.

**Highlights:** Fasting Timer with reliable tracking, Fasting History & basic stats, Hydration tracking with custom goals, Habit tracking for daily consistency, Adaptive weekly plans, Streak protection, Data export (CSV)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| 1 Month Subscription | $9.99 | per month |
| 1 Year Subscription | $59.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Hero Diet free?

Intermittent Fasting Hero Diet is free to download, with in-app purchases available.

### Is FastiMate free?

FastiMate is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Hero Diet or FastiMate?

FastiMate is rated higher. Intermittent Fasting Hero Diet averages 4.7 out of 5 from 2.3K ratings, while FastiMate averages 5.0 from 1 ratings.

### Do Intermittent Fasting Hero Diet or FastiMate have ads?

Neither Intermittent Fasting Hero Diet nor FastiMate shows ads.

### Which is updated more often, Intermittent Fasting Hero Diet or FastiMate?

Intermittent Fasting Hero Diet ships an update every 5 months, and FastiMate every 3 weeks. Most recently, Intermittent Fasting Hero Diet was updated on October 21, 2026 and FastiMate on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*