# 帮心心理 vs 绵羊心理师

The clearest difference is in-app purchases: 绵羊心理师 at none against 帮心心理's 4. 帮心心理's advantage is update cadence (fortnightly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 帮心心理 sells 4 one-off in-app purchases. 绵羊心理师 asks for nothing beyond the download.

帮心心理 ships an update fortnightly, 绵羊心理师 every 2 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | 帮心心理 | 绵羊心理师 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 58 MB | 206 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Beijing Xinghe Time Information Technology Co.,Ltd.](https://appshunter.io/developer/775688243) | [万物有翼科技有限公司](https://appshunter.io/developer/1584115228) |

## What reviewers say

### 帮心心理

[App page](https://appshunter.io/ios/app/cbt/id1550935126)

This app offers a mental health platform utilizing Cognitive Behavioral Therapy (CBT) to help users manage anxiety and depression. It provides non-drug programs and self-help tools based on internationally recognized therapeutic approaches.

**Highlights:** CBT-based programs, Anxiety control, Depression management, Psychological counseling, Self-help tools, Emotional distress improvement

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 帮心心理训练营 | $1.99 | one-time |
| CBT心理咨询 | $74.99 | one-time |
| CBT控制抑郁自助方案 | $899.99 | one-time |
| CBT控制焦虑自助方案 | $899.99 | one-time |


### 绵羊心理师

[App page](https://appshunter.io/ios/app/id1584163701)

**In-app purchases:** none


## Frequently asked questions

### Is 帮心心理 free?

帮心心理 is free to download, with in-app purchases available.

### Is 绵羊心理师 free?

绵羊心理师 is free to download, with no in-app purchases.

### Do 帮心心理 or 绵羊心理师 have ads?

Neither 帮心心理 nor 绵羊心理师 shows ads.

### Which is updated more often, 帮心心理 or 绵羊心理师?

帮心心理 ships an update fortnightly, and 绵羊心理师 every 2 months. Most recently, 帮心心理 was updated on November 3, 2026 and 绵羊心理师 on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*