# Simple Workout Log vs OverLoad

The clearest difference is monetization model: OverLoad at free with in-app purchases against Simple Workout Log's subscription. Simple Workout Log's advantage is update cadence (every 2 days vs every 2 weeks) and ratings volume (367 vs 25). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Simple Workout Log sells 10 in-app purchases, starting at $1.99 per month and OverLoad sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

OverLoad holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Simple Workout Log has 367 ratings behind it against 25, so its average is the more settled of the two. Written reviews split almost evenly too, at 93% and 92% positive.

Simple Workout Log ships an update every 2 days, OverLoad every 2 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Simple Workout Log | OverLoad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (367 ratings)](https://appshunter.io/ios/app/simple-workout-log-ironotes/id1550970850/reviews) | **[5.0 (25 ratings)](https://appshunter.io/ios/app/overload-gym-workout-tracker/id6445851672/reviews)** |
| Number of ratings | **367** | 25 |
| Positive reviews | **93.0% of reviews** | 92.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 81 MB | 79 MB |
| Requires iOS | 16.6 | **16.2** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [Arnas Dilys](https://appshunter.io/developer/656220227) | [Peter Misthos](https://appshunter.io/developer/1674224153) |

## What reviewers say

### Simple Workout Log

[App page](https://appshunter.io/ios/app/simple-workout-log-ironotes/id1550970850)

This app provides a straightforward way to log your gym workouts and track your strength progression. It focuses on simplicity and efficiency, allowing you to create custom routines, log sets quickly, and monitor your progress over time without unnecessary distractions.

**Highlights:** Create custom workouts, Log sets quickly, Auto-load previous sets, Built-in rest timers, Track strength progress with stats, View training consistency, Add notes and tags

**Features:** Family Sharing, Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Support | $1.99 | per month |
| Ironotes PRO Monthly | $2.99 | per month |
| Extra Monthly Support | $3.99 | per month |
| Ironotes PRO Yearly | $14.99 | per year |
| Yearly Support | $19.99 | per year |
| Protein Bar | $2.99 | one-time |
| Kebab & Salad | $6.99 | one-time |
| Gym Membership | $19.99 | one-time |
| Ironotes PRO Forever | $34.99 | one-time |
| Supplement Stack | $59.99 | one-time |


### OverLoad

[App page](https://appshunter.io/ios/app/overload-gym-workout-tracker/id6445851672)

This app helps you track your gym workouts, log sets quickly, and compete with a global community. It offers features like automatic workout generation, rest timers, and detailed progress statistics, all without any advertisements.

**Highlights:** Automated workout generation, One-tap logging, Rest timer notifications, Social feed and community, Progressive overload tools, Customizable workout templates, Instagram Story workout exports

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $14.99 | per year |
| Yearly Subscription | $49.99 | per year |


## Frequently asked questions

### Is Simple Workout Log free?

Simple Workout Log is free to download, with in-app purchases available.

### Is OverLoad free?

OverLoad is free to download, with in-app purchases available.

### Which has better reviews, Simple Workout Log or OverLoad?

OverLoad is rated higher. Simple Workout Log averages 4.8 out of 5 from 367 ratings, while OverLoad averages 5.0 from 25 ratings.

### Do Simple Workout Log or OverLoad have ads?

Neither Simple Workout Log nor OverLoad shows ads.

### Which is updated more often, Simple Workout Log or OverLoad?

Simple Workout Log ships an update every 2 days, and OverLoad every 2 weeks. Most recently, Simple Workout Log was updated on October 27, 2026 and OverLoad on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*