# Simple Workout Log vs OWT

The clearest difference is in-app purchases: OWT at none against Simple Workout Log's 10. Simple Workout Log's advantage is update cadence (daily vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Simple Workout Log sells 10 in-app purchases, starting at $1.99 per month. OWT asks for nothing beyond the download.

Simple Workout Log ships an update daily, OWT monthly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Simple Workout Log | OWT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (371 ratings)](https://appshunter.io/ios/app/simple-workout-log-ironotes/id1550970850/reviews)** | — |
| Number of ratings | **371** | — |
| Positive reviews | 93.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Daily** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 84 MB | 2 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Arnas Dilys](https://appshunter.io/developer/656220227) | [TIMOTHY JAMES SIPPELL](https://appshunter.io/developer/6783497634) |

## What reviewers say

### Simple Workout Log

[App page](https://appshunter.io/ios/app/simple-workout-log-ironotes/id1550970850)

This minimalist strength training tracker helps users focus on progressive overload and consistency. Log sets, track progress with charts and personal records, and build custom workouts without distractions. Your data remains private with iCloud sync and CSV export options.

**Highlights:** Create unlimited custom workouts, Log weight, reps, and sets in seconds, Auto-load previous sets, Built-in rest timers, Strength and volume trends, Personal records tracking, Apple Health integration

**Features:** Family Sharing, Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Support | $1.99 | per month |
| Ironotes PRO Monthly | $2.99 | per month |
| Extra Monthly Support | $3.99 | per month |
| Ironotes PRO Yearly | $14.99 | per year |
| Yearly Support | $19.99 | per year |
| Protein Bar | $2.99 | one-time |
| Kebab & Salad | $6.99 | one-time |
| Gym Membership | $19.99 | one-time |
| Ironotes PRO Forever | $34.99 | one-time |
| Supplement Stack | $59.99 | one-time |


### OWT

[App page](https://appshunter.io/ios/app/owt-offline-workout-tracker/id6783497632)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Simple Workout Log free?

Simple Workout Log is free to download, with in-app purchases available.

### Is OWT free?

OWT is free to download, with no in-app purchases.

### Do Simple Workout Log or OWT have ads?

Neither Simple Workout Log nor OWT shows ads.

### Which is updated more often, Simple Workout Log or OWT?

Simple Workout Log ships an update daily, and OWT monthly. Most recently, Simple Workout Log was updated on November 3, 2026 and OWT on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*