# Simple Workout Log vs RunFast Training

The clearest difference is in-app purchases: RunFast Training at none against Simple Workout Log's 10. Simple Workout Log's advantage is update cadence (every 2 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Simple Workout Log sells 10 in-app purchases, starting at $1.99 per month. RunFast Training asks for nothing beyond the download.

Simple Workout Log ships an update every 2 days, RunFast Training monthly. The most recent releases landed on October 25, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Simple Workout Log | RunFast Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (364 ratings)](https://appshunter.io/ios/app/simple-workout-log-ironotes/id1550970850/reviews)** | — |
| Number of ratings | **364** | — |
| Positive reviews | 93.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Monthly |
| Monetization | Subscription | — |
| Size | 81 MB | 5 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Arnas Dilys](https://appshunter.io/developer/656220227) | [Marco Rico Gomez](https://appshunter.io/developer/1659736859) |

## What reviewers say

### Simple Workout Log

[App page](https://appshunter.io/ios/app/simple-workout-log-ironotes/id1550970850)

This app provides a straightforward way to log your gym workouts and track your strength progression. It focuses on simplicity and efficiency, allowing you to create custom routines, log sets quickly, and monitor your progress over time without unnecessary distractions.

**Highlights:** Create custom workouts, Log sets quickly, Auto-load previous sets, Built-in rest timers, Track strength progress with stats, View training consistency, Add notes and tags

**Features:** Family Sharing, Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Support | $1.99 | per month |
| Ironotes PRO Monthly | $2.99 | per month |
| Extra Monthly Support | $3.99 | per month |
| Ironotes PRO Yearly | $14.99 | per year |
| Yearly Support | $19.99 | per year |
| Protein Bar | $2.99 | one-time |
| Kebab & Salad | $6.99 | one-time |
| Gym Membership | $19.99 | one-time |
| Ironotes PRO Forever | $34.99 | one-time |
| Supplement Stack | $59.99 | one-time |


### RunFast Training

[App page](https://appshunter.io/ios/app/runfast-training/id6794262462)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Simple Workout Log free?

Simple Workout Log is free to download, with in-app purchases available.

### Is RunFast Training free?

RunFast Training is free to download, with no in-app purchases.

### Do Simple Workout Log or RunFast Training have ads?

Neither Simple Workout Log nor RunFast Training shows ads.

### Which is updated more often, Simple Workout Log or RunFast Training?

Simple Workout Log ships an update every 2 days, and RunFast Training monthly. Most recently, Simple Workout Log was updated on October 25, 2026 and RunFast Training on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*