# 头痛日记 vs StarPause

The clearest difference is rating: 头痛日记 at 5.0 against StarPause's 4.4. 头痛日记 also leads on review sentiment (100% vs 86%) and iOS requirement (12.0 vs 18.0). StarPause's advantage is update cadence (every 2 days vs every 4 months) and ratings volume (22 vs 2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 头痛日记 sells 3 one-off in-app purchases and StarPause sells 2 in-app purchases, starting at $6.99 per year. Whichever you choose, the download price is not the number that matters.

头痛日记 holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: StarPause has 22 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of 头痛日记's written reviews are positive against 86% of StarPause's.

头痛日记 ships an update every 4 months, StarPause every 2 days. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 头痛日记 | StarPause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id1551096072/reviews)** | [4.4 (22 ratings)](https://appshunter.io/ios/app/starpause-stop-scrolling/id6757177033/reviews) |
| Number of ratings | 2 | **22** |
| Positive reviews | **100.0% of reviews** | 86.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 days** |
| Monetization | — | Freemium |
| Size | 22 MB | 242 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Qian Kun zhu](https://appshunter.io/developer/967535010) | [Hangzhou Jihe Digital Culture and Creativity Co., Ltd.](https://appshunter.io/developer/1865089471) |

## What reviewers say

### 头痛日记

[App page](https://appshunter.io/ios/app/id1551096072)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 请开发者一杯咖啡 | $0.99 | one-time |
| 给开发者加个鸡腿 | $1.99 | one-time |
| 送开发者瓶生发水 | $4.99 | one-time |


### StarPause

[App page](https://appshunter.io/ios/app/starpause-stop-scrolling/id6757177033)

This app helps you regain control over your phone usage. It prompts you to consider your need for an app before opening it and allows you to set time limits. Earn rewards by putting your phone down or staying focused.

**Highlights:** App usage prompts, Customizable time limits, Focus session timer, Reward system for breaks, Digital well-being tracker

**Features:** Safari Extension

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StarPaus Pro - 1 Year | $6.99 | per year |
| Pro Lifetime | $12.99 | one-time |


## Frequently asked questions

### Is 头痛日记 free?

头痛日记 is free to download, with in-app purchases available.

### Is StarPause free?

StarPause is free to download, with in-app purchases available.

### Which has better reviews, 头痛日记 or StarPause?

头痛日记 is rated higher. 头痛日记 averages 5.0 out of 5 from 2 ratings, while StarPause averages 4.4 from 22 ratings.

### Do 头痛日记 or StarPause have ads?

Neither 头痛日记 nor StarPause shows ads.

### Which is updated more often, 头痛日记 or StarPause?

头痛日记 ships an update every 4 months, and StarPause every 2 days. Most recently, 头痛日记 was updated on October 24, 2026 and StarPause on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*