# Athletic Form vs Kpal

The clearest difference is ads: Kpal at none against Athletic Form's shown. Kpal also leads on rating (5.0 vs 4.6) and update cadence (weekly vs every 5 weeks). Athletic Form's advantage is ratings volume (7 vs 2). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kpal holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 7 and 2 respectively.

Athletic Form ships an update every 5 weeks, Kpal weekly. The most recent releases landed on October 6, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Athletic Form | Kpal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (7 ratings)](https://appshunter.io/ios/app/athletic-form/id1551156602/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/kpal/id6799755204/reviews)** |
| Number of ratings | **7** | 2 |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Ad-supported | **Free** |
| Size | 98 MB | 16 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Athletic Form LLC](https://appshunter.io/developer/1551156604) | [Mustafa Gharaibeh](https://appshunter.io/developer/6799755206) |

## What reviewers say

### Athletic Form

[App page](https://appshunter.io/ios/app/athletic-form/id1551156602)

Plan and schedule fitness classes directly from your mobile device. View class schedules, sign up, check promotions, and find studio contact information. Easily access social pages and optimize your class booking experience.

**Highlights:** View class schedules, Sign up for classes, View ongoing promotions, Studio location and contact, Access social pages

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Kpal

[App page](https://appshunter.io/ios/app/kpal/id6799755204)

This app helps you track your daily food intake, including calories, nutrients, and associated costs. Log meals by taking photos, scanning barcodes, or manual entry, and monitor your progress towards calorie and spending goals.

**Highlights:** Calorie and nutrient tracking, Food cost monitoring, Photo-based food logging, Barcode scanning, Customizable meal entry, Pantry organization, Receipt scanning for prices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Athletic Form free?

Athletic Form is free to download, with no in-app purchases.

### Is Kpal free?

Kpal is free to download, with no in-app purchases.

### Which has better reviews, Athletic Form or Kpal?

Kpal is rated higher. Athletic Form averages 4.6 out of 5 from 7 ratings, while Kpal averages 5.0 from 2 ratings.

### Do Athletic Form or Kpal have ads?

Athletic Form shows ads; Kpal does not.

### Which is updated more often, Athletic Form or Kpal?

Athletic Form ships an update every 5 weeks, and Kpal weekly. Most recently, Athletic Form was updated on October 6, 2026 and Kpal on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*