# Keep Rising vs NutriChef Member

Keep Rising and NutriChef Member are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Keep Rising | NutriChef Member |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (12 ratings)](https://appshunter.io/ios/app/keep-rising/id1551174894/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free | — |
| Size | 51 MB | 55 MB |
| Requires iOS | 15.6 | **14.0.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [The Rise Club LLC](https://appshunter.io/developer/1596985412) | [IOK LABS INC](https://appshunter.io/developer/1585312936) |

## What reviewers say

### Keep Rising

[App page](https://appshunter.io/ios/app/keep-rising/id1551174894)

This platform helps advisors and clients build new habits together, focusing on mindset, meals, and movement. It offers tools for creating routines, courses, and communities, with features like multi-level messaging and journaling.

**Highlights:** Habit nurturing for clients and advisors, Mindset, meal, and movement tracking, Routine, course, and class creation, Multi-level messaging, Journaling, Apple HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NutriChef Member

[App page](https://appshunter.io/ios/app/nutrichef-member/id6504570177)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Keep Rising free?

Keep Rising is free to download, with no in-app purchases.

### Is NutriChef Member free?

NutriChef Member is free to download, with no in-app purchases.

### Do Keep Rising or NutriChef Member have ads?

Neither Keep Rising nor NutriChef Member shows ads.

### Which is updated more often, Keep Rising or NutriChef Member?

Keep Rising ships an update fortnightly, and NutriChef Member fortnightly. Most recently, Keep Rising was updated on October 24, 2026 and NutriChef Member on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*