# Flex vs Valiz

The clearest difference is device support: Flex at 3 against Valiz's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Flex sells 6 in-app purchases, starting at $2.99 per month and Valiz sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Flex ships an update every 3 weeks, Valiz monthly. The most recent releases landed on October 27, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Flex | Valiz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (5 ratings)](https://appshunter.io/ios/app/flex/id1551175364/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 48.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | — |
| Size | 87 MB | 58 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MMSPORT](https://appshunter.io/developer/1094277528) | [Dylan Dufay](https://appshunter.io/developer/1762405077) |

## What reviewers say

### Flex

[App page](https://appshunter.io/ios/app/flex/id1551175364)

This app consolidates workplace wellness services, including gym access, well-being treatments, and electric bike sharing. It allows users to manage gym memberships, book classes, schedule appointments with practitioners, and reserve bikes.

**Highlights:** Gym news and class booking, Well-being and soft medicine services, Appointment scheduling for practitioners, Electric bike sharing and management, Workplace service integration

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abonnement podcast mensuel | $2.99 | per month |
| Cours en ligne - Mensuel | $4.49 | per month |
| Podcasts annuel | $13.99 | per year |
| Cours en ligne abo annuel | $18.49 | per year |
| Cours en ligne - Annuel | $18.49 | per year |
| Cours en ligne abo annuel | $18.99 | per year |


### Valiz

[App page](https://appshunter.io/ios/app/valiz-listes-and-checklists/id6784236936)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Valiz Plus mensuel | $2.99 | per month |
| Valiz Plus Annuel | $17.99 | per year |
| Valiz Plus | $29.99 | one-time |


## Frequently asked questions

### Is Flex free?

Flex is free to download, with in-app purchases available.

### Is Valiz free?

Valiz is free to download, with in-app purchases available.

### Do Flex or Valiz have ads?

Neither Flex nor Valiz shows ads.

### Which is updated more often, Flex or Valiz?

Flex ships an update every 3 weeks, and Valiz monthly. Most recently, Flex was updated on October 27, 2026 and Valiz on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*