# 断食体重管理 vs Fasting Timer

断食体重管理 and Fasting Timer are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. 断食体重管理 sells 3 in-app purchases, starting at $1.99 per month and Fasting Timer sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

断食体重管理 ships an update every 3 months, Fasting Timer every 2 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | 断食体重管理 | Fasting Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (18 ratings)](https://appshunter.io/ios/app/fasting-timer-168-tracker/id1618749450/reviews)** |
| Number of ratings | — | **18** |
| Positive reviews | 66.7% of reviews | **73.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 46 MB | 234 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tomohiro Sasaki](https://appshunter.io/developer/1291219090) | [THOMSON Inc.](https://appshunter.io/developer/492371813) |

## What reviewers say

### 断食体重管理

[App page](https://appshunter.io/ios/app/and/id1551305030)

This app helps you manage your diet through intermittent fasting and calorie tracking. It offers a fasting timer, weight and calorie logging, and AI-powered analysis to support your weight loss journey. Choose a virtual pet to keep you motivated.

**Highlights:** 16-hour fasting timer, Weight and body fat recording, Calorie logging via chat or photo, AI-powered calorie estimation, Daily calorie balance tracking, Virtual pet for motivation, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| プレミアムプラン | $1.99 | per month |
| プレミアムプラン | $14.99 | per year |
| 非消耗型のアイテム | $2.99 | one-time |


### Fasting Timer

[App page](https://appshunter.io/ios/app/fasting-timer-168-tracker/id1618749450)

This app helps users adopt the 16:8 intermittent fasting method for weight loss and habit building. It offers a simple timer and tracker to monitor fasting periods without calorie counting or strict meal plans. Users can log fasts, add notes, and visualize their progress to stay motivated.

**Highlights:** 16:8 intermittent fasting timer, Visual countdown ring, Flexible fasting durations, Fat burn and autophagy indicators, Calendar and fast logging, Progress tracking and motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $8.99 | per month |
| Premium | $14.99 | per 3 months |
| Premium | $49.99 | per year |


## Frequently asked questions

### Is 断食体重管理 free?

断食体重管理 is free to download, with in-app purchases available.

### Is Fasting Timer free?

Fasting Timer is free to download, with in-app purchases available.

### Do 断食体重管理 or Fasting Timer have ads?

Both 断食体重管理 and Fasting Timer show ads.

### Which is updated more often, 断食体重管理 or Fasting Timer?

断食体重管理 ships an update every 3 months, and Fasting Timer every 2 months. Most recently, 断食体重管理 was updated on November 3, 2026 and Fasting Timer on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*