# 断食体重管理 vs Fasting Timer

断食体重管理 and Fasting Timer are too close to call on the numbers: across 7 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. 断食体重管理 sells 1 one-off in-app purchase and Fasting Timer sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 26, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 断食体重管理 | Fasting Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (18 ratings)](https://appshunter.io/ios/app/fasting-timer-168-tracker/id1618749450/reviews)** |
| Number of ratings | — | **18** |
| Positive reviews | 66.7% of reviews | **73.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | — | Free with in-app purchases |
| Size | 51 MB | 234 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tomohiro Sasaki](https://appshunter.io/developer/1291219090) | [THOMSON Inc.](https://appshunter.io/developer/492371813) |

## What reviewers say

### 断食体重管理

[App page](https://appshunter.io/ios/app/id1551305030)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 非消耗型のアイテム | $2.99 | one-time |


### Fasting Timer

[App page](https://appshunter.io/ios/app/fasting-timer-168-tracker/id1618749450)

This app helps users adopt the 16:8 intermittent fasting method for weight loss and habit building. It offers a simple timer and tracker to monitor fasting periods without calorie counting or strict meal plans. Users can log fasts, add notes, and visualize their progress to stay motivated.

**Highlights:** 16:8 intermittent fasting timer, Visual countdown ring, Flexible fasting durations, Fat burn and autophagy indicators, Calendar and fast logging, Progress tracking and motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $8.99 | per month |
| Premium | $14.99 | per 3 months |
| Premium | $49.99 | per year |


## Frequently asked questions

### Is 断食体重管理 free?

断食体重管理 is free to download, with in-app purchases available.

### Is Fasting Timer free?

Fasting Timer is free to download, with in-app purchases available.

### Do 断食体重管理 or Fasting Timer have ads?

Both 断食体重管理 and Fasting Timer show ads.

### Which is updated more often, 断食体重管理 or Fasting Timer?

断食体重管理 ships an update every 2 months, and Fasting Timer every 2 months. Most recently, 断食体重管理 was updated on October 26, 2026 and Fasting Timer on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*