# Method by Kat vs The Pain Professional

The clearest difference is in-app purchases: The Pain Professional at none against Method by Kat's 3. The Pain Professional also leads on iOS requirement (11.0 vs 15.0). Method by Kat's advantage is update cadence (every 2 months vs every 8 months). On price, ads and device support there is nothing between them.

Both are free to download. Method by Kat sells 3 in-app purchases, starting at $28.49 per month. The Pain Professional asks for nothing beyond the download.

Method by Kat ships an update every 2 months, The Pain Professional every 8 months. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Method by Kat | The Pain Professional |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 8 months |
| Monetization | Subscription | — |
| Size | 57 MB | 77 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Kareem Diab](https://appshunter.io/developer/1551308777) | [A & G Trading FZ LLE](https://appshunter.io/developer/1849579273) |

## What reviewers say

### Method by Kat

[App page](https://appshunter.io/ios/app/method-by-kat/id1551308775)

Access a monthly subscription program featuring new workout videos every two weeks. This fitness platform focuses on toning and sculpting the female form with minimal equipment, designed for women to use anywhere, anytime.

**Highlights:** Monthly subscription program, New workout videos bi-weekly, Toning and sculpting focus, Minimal equipment required, Global online community, Workout anywhere, anytime

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $28.49 | per month |
| Three Months Subscription | $77.99 | per 3 months |
| Six Months Subscription | $144.99 | per 6 months |


### The Pain Professional

[App page](https://appshunter.io/ios/app/the-pain-professional/id1558615252)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Method by Kat free?

Method by Kat is free to download, with in-app purchases available.

### Is The Pain Professional free?

The Pain Professional is free to download, with no in-app purchases.

### Do Method by Kat or The Pain Professional have ads?

Neither Method by Kat nor The Pain Professional shows ads.

### Which is updated more often, Method by Kat or The Pain Professional?

Method by Kat ships an update every 2 months, and The Pain Professional every 8 months. Most recently, Method by Kat was updated on October 27, 2026 and The Pain Professional on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*