# Method by Kat vs Time Under Tension

The clearest difference is in-app purchases: Time Under Tension at none against Method by Kat's 3. Method by Kat's advantage is review sentiment (100% vs 88%). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Method by Kat sells 3 in-app purchases, starting at $28.49 per month. Time Under Tension asks for nothing beyond the download.

Method by Kat ships an update every 2 months, Time Under Tension every 3 months. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Method by Kat | Time Under Tension |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (16 ratings)](https://appshunter.io/ios/app/time-under-tension/id1638040069/reviews)** |
| Number of ratings | — | **16** |
| Positive reviews | **100.0% of reviews** | 87.5% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Subscription | **Free** |
| Size | 54 MB | 121 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Kareem Diab](https://appshunter.io/developer/1551308777) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Method by Kat

[App page](https://appshunter.io/ios/app/method-by-kat/id1551308775)

Access a monthly subscription program featuring new workout videos every two weeks. This fitness platform focuses on toning and sculpting the female form with minimal equipment, designed for women to use anywhere, anytime.

**Highlights:** Monthly subscription program, New workout videos bi-weekly, Toning and sculpting focus, Minimal equipment required, Global online community, Workout anywhere, anytime

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $28.49 | per month |
| Three Months Subscription | $77.99 | per 3 months |
| Six Months Subscription | $144.99 | per 6 months |


### Time Under Tension

[App page](https://appshunter.io/ios/app/time-under-tension/id1638040069)

This app fuses Pilates-inspired movements with strength training and cardio, focusing on tempo to engage different muscle fibers. It offers on-demand videos and online or in-person classes to provide a full-body workout.

**Highlights:** Pilates-inspired movements, Strength training and cardio fusion, Tempo-focused workouts, Engages fast and slow twitch muscle fibers, On-demand video classes, Online and in-person class options

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Method by Kat free?

Method by Kat is free to download, with in-app purchases available.

### Is Time Under Tension free?

Time Under Tension is free to download, with no in-app purchases.

### Do Method by Kat or Time Under Tension have ads?

Neither Method by Kat nor Time Under Tension shows ads.

### Which is updated more often, Method by Kat or Time Under Tension?

Method by Kat ships an update every 2 months, and Time Under Tension every 3 months. Most recently, Method by Kat was updated on October 13, 2026 and Time Under Tension on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*