# Method by Kat vs the ness

The clearest difference is in-app purchases: the ness at none against Method by Kat's 3. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Method by Kat sells 3 in-app purchases, starting at $28.49 per month. the ness asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 27, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Method by Kat | the ness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (31 ratings)](https://appshunter.io/ios/app/the-ness/id6443995585/reviews)** |
| Number of ratings | — | **31** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Subscription | **Free** |
| Size | 54 MB | 121 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Kareem Diab](https://appshunter.io/developer/1551308777) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Method by Kat

[App page](https://appshunter.io/ios/app/method-by-kat/id1551308775)

Access a monthly subscription program featuring new workout videos every two weeks. This fitness platform focuses on toning and sculpting the female form with minimal equipment, designed for women to use anywhere, anytime.

**Highlights:** Monthly subscription program, New workout videos bi-weekly, Toning and sculpting focus, Minimal equipment required, Global online community, Workout anywhere, anytime

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $28.49 | per month |
| Three Months Subscription | $77.99 | per 3 months |
| Six Months Subscription | $144.99 | per 6 months |


### the ness

[App page](https://appshunter.io/ios/app/the-ness/id6443995585)

Experience a unique workout that combines trampoline, strength, and cardio. Access a variety of classes, including live and on-demand sessions, to improve memory, sensory awareness, and coordination at your own pace and place.

**Highlights:** Trampoline workouts, Strength training, Cardio sessions, Live classes, On-demand sessions, Group instruction, Private training

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Amazing instructors
- 👍 Fun and engaging workouts
- 👍 Great music and playlists
- 👍 Variety of classes (bounce, sculpt)
- 👍 Positive and welcoming community

**What reviewers complain about**

- 🤔 Pace can be fast at times
- 🤔 Modifications sometimes needed for pacing

**Requested features**

- Ability to do a live class in NYC


## Frequently asked questions

### Is Method by Kat free?

Method by Kat is free to download, with in-app purchases available.

### Is the ness free?

the ness is free to download, with no in-app purchases.

### Do Method by Kat or the ness have ads?

Neither Method by Kat nor the ness shows ads.

### Which is updated more often, Method by Kat or the ness?

Method by Kat ships an update every 2 months, and the ness every 2 months. Most recently, Method by Kat was updated on September 27, 2026 and the ness on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*