# Method by Kat vs FORM

The clearest difference is in-app purchases: FORM at none against Method by Kat's 3. FORM also leads on update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Method by Kat sells 3 in-app purchases, starting at $28.49 per month. FORM asks for nothing beyond the download.

Method by Kat ships an update every 2 months, FORM every 3 weeks. The most recent releases landed on August 27, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Method by Kat | FORM |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Subscription | — |
| Size | 54 MB | 191 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Kareem Diab](https://appshunter.io/developer/1551308777) | [FORM FITNESS SERVICES L.L.C.](https://appshunter.io/developer/1751525616) |

## What reviewers say

### Method by Kat

[App page](https://appshunter.io/ios/app/method-by-kat/id1551308775)

Access a monthly subscription program featuring new workout videos every two weeks. This fitness platform focuses on toning and sculpting the female form with minimal equipment, designed for women to use anywhere, anytime.

**Highlights:** Monthly subscription program, New workout videos bi-weekly, Toning and sculpting focus, Minimal equipment required, Global online community, Workout anywhere, anytime

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $28.49 | per month |
| Three Months Subscription | $77.99 | per 3 months |
| Six Months Subscription | $144.99 | per 6 months |


### FORM

[App page](https://appshunter.io/ios/app/form-abu-dhabi/id6504251325)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Method by Kat free?

Method by Kat is free to download, with in-app purchases available.

### Is FORM free?

FORM is free to download, with no in-app purchases.

### Do Method by Kat or FORM have ads?

Neither Method by Kat nor FORM shows ads.

### Which is updated more often, Method by Kat or FORM?

Method by Kat ships an update every 2 months, and FORM every 3 weeks. Most recently, Method by Kat was updated on August 27, 2026 and FORM on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*