# MindHelp vs EFSM 2026

The clearest difference is update cadence: EFSM 2026 at every 4 days against MindHelp's every 8 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MindHelp ships an update every 8 days, EFSM 2026 every 4 days. The most recent releases landed on October 13, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | MindHelp | EFSM 2026 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (16 ratings)](https://appshunter.io/ios/app/mindhelp/id1551578873/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 4 days** |
| Monetization | Free | — |
| Size | 23 MB | 24 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Pacsquare Technologies](https://appshunter.io/developer/1039828865) | [TME solutions s.r.o.](https://appshunter.io/developer/1327241004) |

## What reviewers say

### MindHelp

[App page](https://appshunter.io/ios/app/mindhelp/id1551578873)

This app offers guidance and tools to manage anxiety, depression, and loneliness. It provides stress management techniques like mood journaling and meditation, and connects users with mental healthcare professionals for telehealth consultations. An emergency call feature is also available for immediate support.

**Highlights:** Stress management techniques, Mood journaling, Meditation and mindfulness, Connect with mental health professionals, Telehealth consultations, Emergency call icon

**Features:** macOS Compatibility

**In-app purchases:** none


### EFSM 2026

[App page](https://appshunter.io/ios/app/efsm-2026/id6757699769)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MindHelp free?

MindHelp is free to download, with no in-app purchases.

### Is EFSM 2026 free?

EFSM 2026 is free to download, with no in-app purchases.

### Do MindHelp or EFSM 2026 have ads?

Neither MindHelp nor EFSM 2026 shows ads.

### Which is updated more often, MindHelp or EFSM 2026?

MindHelp ships an update every 8 days, and EFSM 2026 every 4 days. Most recently, MindHelp was updated on October 13, 2026 and EFSM 2026 on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*