# DASH Diet Plan vs ScienceBuilt Coach

The clearest difference is rating: ScienceBuilt Coach at 5.0 against DASH Diet Plan's 4.4. ScienceBuilt Coach also leads on in-app purchases (none vs 8). DASH Diet Plan's advantage is ratings volume (58 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. DASH Diet Plan sells 8 in-app purchases, starting at $11.49 per month. ScienceBuilt Coach asks for nothing beyond the download.

ScienceBuilt Coach holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: DASH Diet Plan has 58 ratings behind it against 1, so its average is the more settled of the two.

DASH Diet Plan ships an update monthly, ScienceBuilt Coach every 3 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | DASH Diet Plan | ScienceBuilt Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (58 ratings)](https://appshunter.io/ios/app/dash-diet-plan-food-tracker/id1551592462/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sciencebuilt-coach/id6796033873/reviews)** |
| Number of ratings | **58** | 1 |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 103 MB | 20 MB |
| Requires iOS | 16.6 | **15.5** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) | [Anthony Jegede](https://appshunter.io/developer/6796033876) |

## What reviewers say

### DASH Diet Plan

[App page](https://appshunter.io/ios/app/dash-diet-plan-food-tracker/id1551592462)

This app helps you follow the DASH diet for better heart health and blood pressure. It offers personalized meal plans, recipes, and food tracking to make healthy eating simple and sustainable.

**Highlights:** Personalized DASH diet meal plans, Extensive recipe collection, Automatic shopping list generation, Weekly and monthly meal planning, Portion control guidance, Intuitive food tracking, Sodium level monitoring

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| diet+food+tracker+healthy | $11.49 | per month |
| Dash Diet - Monthly Trial | $11.49 | per month |
| Dash Diet - 6 month Trial | $29.99 | per 6 months |
| Dash Diet - Yearly | $31.99 | per year |
| diet+food+tracker+healthy | $39.99 | per 6 months |
| diet+food+tracker+healthy | $39.99 | per 6 months |
| Diet Plan Yearly Trial | $39.99 | per year |
| 7 days premium | $2.99 | one-time |


### ScienceBuilt Coach

[App page](https://appshunter.io/ios/app/sciencebuilt-coach/id6796033873)

This app centralizes your personalized training and nutrition plans from your coach. Track workouts, log meals, monitor progress, and communicate with your coach all in one place.

**Highlights:** Personalized workout programs, Exercise logging with history, Food database and barcode scanning, Calorie and macro tracking, Progress monitoring (weight, measurements), Direct coach messaging, Habit building and check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is DASH Diet Plan free?

DASH Diet Plan is free to download, with in-app purchases available.

### Is ScienceBuilt Coach free?

ScienceBuilt Coach is free to download, with no in-app purchases.

### Which has better reviews, DASH Diet Plan or ScienceBuilt Coach?

ScienceBuilt Coach is rated higher. DASH Diet Plan averages 4.4 out of 5 from 58 ratings, while ScienceBuilt Coach averages 5.0 from 1 ratings.

### Do DASH Diet Plan or ScienceBuilt Coach have ads?

Neither DASH Diet Plan nor ScienceBuilt Coach shows ads.

### Which is updated more often, DASH Diet Plan or ScienceBuilt Coach?

DASH Diet Plan ships an update monthly, and ScienceBuilt Coach every 3 weeks. Most recently, DASH Diet Plan was updated on November 3, 2026 and ScienceBuilt Coach on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*