# Progressive Workouts vs Bodyweight Warrior

The clearest difference is ads: Bodyweight Warrior at none against Progressive Workouts's shown. Bodyweight Warrior also leads on update cadence (monthly vs every 3 months) and ratings volume (231 vs 19). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Progressive Workouts sells 4 one-off in-app purchases and Bodyweight Warrior sells 3 in-app purchases, starting at $22.95 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Progressive Workouts against 4.9 for Bodyweight Warrior. That said, the two scores are not equally well evidenced: Bodyweight Warrior has 231 ratings behind it against 19, so its average is the more settled of the two. Written reviews are what separate them: 100% of Progressive Workouts's written reviews are positive against 93% of Bodyweight Warrior's.

Progressive Workouts ships an update every 3 months, Bodyweight Warrior monthly. The most recent releases landed on September 6, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | Progressive Workouts | Bodyweight Warrior |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (19 ratings)](https://appshunter.io/ios/app/progressive-workouts/id1551617282/reviews) | **[4.9 (231 ratings)](https://appshunter.io/ios/app/bodyweight-warrior/id1582735527/reviews)** |
| Number of ratings | 19 | **231** |
| Positive reviews | **100.0% of reviews** | 93.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 38 MB | 64 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Dieter Janzen](https://appshunter.io/developer/1551617284) | [Bodyweight Warrior](https://appshunter.io/developer/1582735529) |

## What reviewers say

### Progressive Workouts

[App page](https://appshunter.io/ios/app/progressive-workouts/id1551617282)

This app offers bodyweight training programs designed by experts, focusing on progressive overload to build strength and muscle. It includes video demonstrations and detailed exercise descriptions to ensure proper form. Users can track their progress and customize their routines.

**Highlights:** Level-up bodyweight exercises, Log reps, time, or weight, Video and text exercise guides, Track completed sessions, Create custom workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $2.99 | one-time |
| Medium Tip | $5.99 | one-time |
| Remove Ads | $5.99 | one-time |
| Large Tip | $19.99 | one-time |


### Bodyweight Warrior

[App page](https://appshunter.io/ios/app/bodyweight-warrior/id1582735527)

Build bodyweight strength, skills, and flexibility with dozens of programs and over 100 workouts. Features video demonstrations, timers, and adjustable routines for all fitness levels. Content is updated monthly, with an optional community forum for subscribers.

**Highlights:** Dozens of programs and 100+ workouts, Video demonstrations and exercise library, Workout and rest timers, Audio and text form cues, Adjustable workouts, Monthly content updates, Community forum for subscribers

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bodyweight Warrior | $22.95 | per month |
| Bodyweight Warrior | $100.00 | per 6 months |
| Bodyweight Warrior | $180.99 | per year |

**What reviewers like**

- 👍 All-in-one app for various training needs
- 📈 Seeing results and skill progression
- 💡 Variety and emphasis on flexibility
- 👍 Easy to use and navigate
- 🚀 Well-explained workouts

**What reviewers complain about**

- 💰 Price is a concern for some
- 🎧 Audio issues with demos
- ❓ Unclear instructions from demos
- 🐛 App inconsistency
- 🐛 Audio not lining up

**Reported bugs**

- Audio issues with exercise demos
- App crashes during rest time when switching apps
- Loss of progress when switching apps
- Display issues on tablets
- Buggy orientation changes

**Requested features**

- Sound sync for exercise demos
- Improved audio clarity for instructions
- Tablet optimization for app display
- Landscape mode functionality improvements
- Statistics tracking


## Frequently asked questions

### Is Progressive Workouts free?

Progressive Workouts is free to download, with in-app purchases available.

### Is Bodyweight Warrior free?

Bodyweight Warrior is free to download, with in-app purchases available.

### Which has better reviews, Progressive Workouts or Bodyweight Warrior?

Bodyweight Warrior is rated higher. Progressive Workouts averages 4.8 out of 5 from 19 ratings, while Bodyweight Warrior averages 4.9 from 231 ratings.

### Do Progressive Workouts or Bodyweight Warrior have ads?

Progressive Workouts shows ads; Bodyweight Warrior does not.

### Which is updated more often, Progressive Workouts or Bodyweight Warrior?

Progressive Workouts ships an update every 3 months, and Bodyweight Warrior monthly. Most recently, Progressive Workouts was updated on September 6, 2026 and Bodyweight Warrior on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*