# Progressive Workouts vs Berg Movement

The clearest difference is ads: Berg Movement at none against Progressive Workouts's shown. Berg Movement also leads on ratings volume (84 vs 19) and device support (3 vs 1). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Progressive Workouts sells 4 one-off in-app purchases and Berg Movement sells 3 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Progressive Workouts against 4.9 for Berg Movement. Both are backed by a comparable volume of ratings — 19 and 84 respectively. Written reviews are what separate them: 100% of Progressive Workouts's written reviews are positive against 95% of Berg Movement's.

Progressive Workouts ships an update every 3 months, Berg Movement every 6 weeks. The most recent releases landed on September 6, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Progressive Workouts | Berg Movement |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (19 ratings)](https://appshunter.io/ios/app/progressive-workouts/id1551617282/reviews) | **[4.9 (84 ratings)](https://appshunter.io/ios/app/berg-movement/id1670231727/reviews)** |
| Number of ratings | 19 | **84** |
| Positive reviews | **100.0% of reviews** | 95.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 38 MB | 64 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Dieter Janzen](https://appshunter.io/developer/1551617284) | [trybe, Inc.](https://appshunter.io/developer/1100080002) |

## What reviewers say

### Progressive Workouts

[App page](https://appshunter.io/ios/app/progressive-workouts/id1551617282)

This app offers bodyweight training programs designed by experts, focusing on progressive overload to build strength and muscle. It includes video demonstrations and detailed exercise descriptions to ensure proper form. Users can track their progress and customize their routines.

**Highlights:** Level-up bodyweight exercises, Log reps, time, or weight, Video and text exercise guides, Track completed sessions, Create custom workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $2.99 | one-time |
| Medium Tip | $5.99 | one-time |
| Remove Ads | $5.99 | one-time |
| Large Tip | $19.99 | one-time |


### Berg Movement

[App page](https://appshunter.io/ios/app/berg-movement/id1670231727)

This app guides your bodyweight strength and calisthenics training with structured programs and incremental steps. It offers over 40 programs and 120 workouts for all skill levels, from beginner handstands to advanced skills like the planche and front lever.

**Highlights:** Stepwise bodyweight strength programs, Calisthenics skill progression, Hand balancing training, Beginner to advanced modules, 40+ structured programs, 120+ workouts, 1200+ exercises/progressions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Berg Movement Monthly | $19.99 | per month |
| Berg Movement 6 Month | $99.99 | per 6 months |
| Berg Movement Annual | $159.99 | per year |


## Frequently asked questions

### Is Progressive Workouts free?

Progressive Workouts is free to download, with in-app purchases available.

### Is Berg Movement free?

Berg Movement is free to download, with in-app purchases available.

### Which has better reviews, Progressive Workouts or Berg Movement?

Berg Movement is rated higher. Progressive Workouts averages 4.8 out of 5 from 19 ratings, while Berg Movement averages 4.9 from 84 ratings.

### Do Progressive Workouts or Berg Movement have ads?

Progressive Workouts shows ads; Berg Movement does not.

### Which is updated more often, Progressive Workouts or Berg Movement?

Progressive Workouts ships an update every 3 months, and Berg Movement every 6 weeks. Most recently, Progressive Workouts was updated on September 6, 2026 and Berg Movement on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*