# Manifest Affirmations vs ShredFlow

The clearest difference is in-app purchases: ShredFlow at none against Manifest Affirmations's 13. ShredFlow also leads on device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Manifest Affirmations sells 13 in-app purchases, starting at $3.99 per 7 days. ShredFlow asks for nothing beyond the download.

Manifest Affirmations ships an update every 2 weeks, ShredFlow every 11 days. The most recent releases landed on October 27, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Manifest Affirmations | ShredFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (6.7K ratings)](https://appshunter.io/ios/app/manifest-affirmations/id1551665207/reviews)** | — |
| Number of ratings | **6.7K** | — |
| Positive reviews | 49.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 11 days** |
| Monetization | Subscription | — |
| Size | 385 MB | 197 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Avrora](https://appshunter.io/developer/1559612695) | [ShredFlow LLC](https://appshunter.io/developer/1876605881) |

## What reviewers say

### Manifest Affirmations

[App page](https://appshunter.io/ios/app/manifest-affirmations/id1551665207)

This app offers guided practices and affirmations to foster self-love, attract abundance, and enhance personal growth. It includes daily prompts, custom plans, and interactive features to help users cultivate a positive mindset and achieve their desires.

**Highlights:** 30-day glow-up plans, Affirmation categories, Animated backgrounds, Journaling prompts, Daily action-driven affirmations, Interactive mood-shifting practices, Manifestation rituals, Customizable affirmations

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly special | $3.99 | per 7 days |
| Weekly offer | $4.99 | per 7 days |
| Weekly offer | $5.99 | per 7 days |
| Manifest Affirmations - Weekly | $6.99 | per 7 days |
| Manifest: Monthly | $14.99 | per month |
| Yearly plan | $19.99 | per year |
| Yearly Plan | $19.99 | per year |
| Manifest: Yearly | $29.99 | per year |
| Manifest: 3 month | $29.99 | per 3 months |
| Manifest: Yearly | $89.99 | per year |
| Manifest Story Bites | $4.99 | one-time |
| Lifetime offer | $29.99 | one-time |
| Manifest Affirmations Lifetime | $49.99 | one-time |

**What reviewers like**

- 💫 Motivating affirmations
- 🌟 Empowering content
- 🕰️ Helpful daily reminders
- 🌱 Positive mindset shifts
- 🌈 Uplifting messages

**What reviewers complain about**

- 🔒 Difficult to cancel subscription
- 💰 Expensive subscription fees
- 🤖 Repetitive affirmations
- 🔍 Lack of customization options
- 🚫 Unauthorized charges

**Reported bugs**

- Notifications not working properly
- App crashing or freezing
- Subscription issues and billing problems
- Inability to access purchased content

**Requested features**

- Ability to customize affirmations
- Option to choose affirmation categories
- Easier subscription management
- More personalized content
- Audio/visual affirmation options


### ShredFlow

[App page](https://appshunter.io/ios/app/shredflow/id6759060758)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Manifest Affirmations free?

Manifest Affirmations is free to download, with in-app purchases available.

### Is ShredFlow free?

ShredFlow is free to download, with no in-app purchases.

### Do Manifest Affirmations or ShredFlow have ads?

Neither Manifest Affirmations nor ShredFlow shows ads.

### Which is updated more often, Manifest Affirmations or ShredFlow?

Manifest Affirmations ships an update every 2 weeks, and ShredFlow every 11 days. Most recently, Manifest Affirmations was updated on October 27, 2026 and ShredFlow on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*