# Die Bernhardt Methode vs Oberberg COGITO

The clearest difference is review sentiment: Oberberg COGITO at 100% against Die Bernhardt Methode's 60%. Oberberg COGITO also leads on in-app purchases (none vs 3) and update cadence (every 2 months vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Die Bernhardt Methode sells 3 one-off in-app purchases. Oberberg COGITO asks for nothing beyond the download.

Die Bernhardt Methode ships an update every 6 months, Oberberg COGITO every 2 months. The most recent releases landed on September 29, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Die Bernhardt Methode | Oberberg COGITO |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 58 MB | 47 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [arztwissen.tv](https://appshunter.io/developer/1018737410) | [Lara Buecker](https://appshunter.io/developer/1578873594) |

## What reviewers say

### Die Bernhardt Methode

[App page](https://appshunter.io/ios/app/die-bernhardt-methode/id1551822019)

This video course offers step-by-step guidance to overcome anxiety and panic. It features 52 videos with practical tips and application examples, based on a proven method that helps reprogram the brain using mental techniques.

**Highlights:** Step-by-step anxiety support, 52 comprehensive videos, Downloadable videos for offline use, Concrete tips and examples, Reprogramming the brain, Learn mental techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Endlich angstfrei! | $0.99 | one-time |
| THE ANXIETY CURE | $0.99 | one-time |
| Enfin libéré de la peur ! | $0.99 | one-time |


### Oberberg COGITO

[App page](https://appshunter.io/ios/app/oberberg-cogito/id1623144738)

This app offers practical, science-based exercises to improve mental well-being and self-esteem. It provides focused programs for various needs like mood, anxiety, and self-esteem, based on CBT and MCT principles. It's a free, ad-free self-help tool designed for daily use.

**Highlights:** Daily mental well-being companion, Strengthen self-esteem, Science-based exercises, Programs for mood, anxiety, self-esteem, Cognitive Behavioral Therapy (CBT) principles, Metacognitive Training (MCT) principles, Personalized toolkit

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Die Bernhardt Methode free?

Die Bernhardt Methode is free to download, with in-app purchases available.

### Is Oberberg COGITO free?

Oberberg COGITO is free to download, with no in-app purchases.

### Do Die Bernhardt Methode or Oberberg COGITO have ads?

Neither Die Bernhardt Methode nor Oberberg COGITO shows ads.

### Which is updated more often, Die Bernhardt Methode or Oberberg COGITO?

Die Bernhardt Methode ships an update every 6 months, and Oberberg COGITO every 2 months. Most recently, Die Bernhardt Methode was updated on September 29, 2026 and Oberberg COGITO on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*