# Die Bernhardt Methode vs SOULFI

The clearest difference is ads: Die Bernhardt Methode at none against SOULFI's shown. SOULFI's advantage is update cadence (every 2 weeks vs every 6 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Die Bernhardt Methode sells 3 one-off in-app purchases and SOULFI sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Die Bernhardt Methode ships an update every 6 months, SOULFI every 2 weeks. The most recent releases landed on October 14, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Die Bernhardt Methode | SOULFI |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 58 MB | 86 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [arztwissen.tv](https://appshunter.io/developer/1018737410) | [Soulfi GmbH](https://appshunter.io/developer/1729354446) |

## What reviewers say

### Die Bernhardt Methode

[App page](https://appshunter.io/ios/app/die-bernhardt-methode/id1551822019)

This video course offers step-by-step guidance to overcome anxiety and panic. It features 52 videos with practical tips and application examples, based on a proven method that helps reprogram the brain using mental techniques.

**Highlights:** Step-by-step anxiety support, 52 comprehensive videos, Downloadable videos for offline use, Concrete tips and examples, Reprogramming the brain, Learn mental techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Endlich angstfrei! | $0.99 | one-time |
| THE ANXIETY CURE | $0.99 | one-time |
| Enfin libéré de la peur ! | $0.99 | one-time |


### SOULFI

[App page](https://appshunter.io/ios/app/soulfi-mental-first-aid/id6468658743)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly premium subscription | $8.99 | per month |
| Yearly Premium Subscription | $79.99 | per year |


## Frequently asked questions

### Is Die Bernhardt Methode free?

Die Bernhardt Methode is free to download, with in-app purchases available.

### Is SOULFI free?

SOULFI is free to download, with in-app purchases available.

### Do Die Bernhardt Methode or SOULFI have ads?

SOULFI shows ads; Die Bernhardt Methode does not.

### Which is updated more often, Die Bernhardt Methode or SOULFI?

Die Bernhardt Methode ships an update every 6 months, and SOULFI every 2 weeks. Most recently, Die Bernhardt Methode was updated on October 14, 2026 and SOULFI on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*