# Die Bernhardt Methode vs Soolo

The clearest difference is review sentiment: Soolo at 100% against Die Bernhardt Methode's 60%. Soolo also leads on update cadence (monthly vs every 6 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Die Bernhardt Methode sells 3 one-off in-app purchases and Soolo sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Die Bernhardt Methode ships an update every 6 months, Soolo monthly. The most recent releases landed on August 23, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Die Bernhardt Methode | Soolo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (1 ratings)](https://appshunter.io/ios/app/soolo-panic-attack-and-anxiety/id6744622468/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 60.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Monthly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 58 MB | 69 MB |
| Requires iOS | **15.6** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [arztwissen.tv](https://appshunter.io/developer/1018737410) | [Oguzhan YILDIRIM](https://appshunter.io/developer/1808527902) |

## What reviewers say

### Die Bernhardt Methode

[App page](https://appshunter.io/ios/app/die-bernhardt-methode/id1551822019)

This video course offers step-by-step guidance to overcome anxiety and panic. It features 52 videos with practical tips and application examples, based on a proven method that helps reprogram the brain using mental techniques.

**Highlights:** Step-by-step anxiety support, 52 comprehensive videos, Downloadable videos for offline use, Concrete tips and examples, Reprogramming the brain, Learn mental techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Endlich angstfrei! | $0.99 | one-time |
| THE ANXIETY CURE | $0.99 | one-time |
| Enfin libéré de la peur ! | $0.99 | one-time |


### Soolo

[App page](https://appshunter.io/ios/app/soolo-panic-attack-and-anxiety/id6744622468)

This app offers tools and techniques to manage panic attacks, anxiety, and depression. It includes tracking, guided exercises, and a supportive AI assistant to help users cope with challenging emotions and improve mental well-being.

**Highlights:** Panic attack tracking, Guided breathing exercises, Meditation and relaxation sessions, AI-powered chat assistant, Distraction mini-games, Progress statistics, Daily motivation reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $9.99 | per month |
| Premium Yearly | $79.99 | per year |


## Frequently asked questions

### Is Die Bernhardt Methode free?

Die Bernhardt Methode is free to download, with in-app purchases available.

### Is Soolo free?

Soolo is free to download, with in-app purchases available.

### Do Die Bernhardt Methode or Soolo have ads?

Neither Die Bernhardt Methode nor Soolo shows ads.

### Which is updated more often, Die Bernhardt Methode or Soolo?

Die Bernhardt Methode ships an update every 6 months, and Soolo monthly. Most recently, Die Bernhardt Methode was updated on August 23, 2026 and Soolo on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*