# P3AK DAY TRAINING vs MI Workout Tracker

The clearest difference is in-app purchases: P3AK DAY TRAINING at none against MI Workout Tracker's 2. P3AK DAY TRAINING also leads on update cadence (fortnightly vs monthly) and iOS requirement (9.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. MI Workout Tracker sells 2 in-app purchases, starting at $1.99 per month. P3AK DAY TRAINING asks for nothing beyond the download.

P3AK DAY TRAINING ships an update fortnightly, MI Workout Tracker monthly. The most recent releases landed on October 5, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | P3AK DAY TRAINING | MI Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (14 ratings)](https://appshunter.io/ios/app/p3ak-day-training/id1552310253/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free | — |
| Size | 48 MB | 46 MB |
| Requires iOS | **9.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [P3AK DAY BUSINESSES CORP.](https://appshunter.io/developer/1552310255) | [Anthony Sproson](https://appshunter.io/developer/1798234295) |

## What reviewers say

### P3AK DAY TRAINING

[App page](https://appshunter.io/ios/app/p3ak-day-training/id1552310253)

This app provides fitness guidance, videos, and tutorials for all levels, from beginners to advanced athletes. It offers personalized training and nutritional programs developed by an experienced IFBB Pro Athlete.

**Highlights:** Fitness and body transformation guide, Video tutorials, Training programs, Nutritional programs, Beginner to advanced levels, Expert-developed content

**Features:** macOS Compatibility

**In-app purchases:** none


### MI Workout Tracker

[App page](https://appshunter.io/ios/app/mi-workout-tracker/id6742410285)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Muscle Intelligence Monthly | $1.99 | per month |
| Muscle Intelligence Annual | $19.99 | per year |


## Frequently asked questions

### Is P3AK DAY TRAINING free?

P3AK DAY TRAINING is free to download, with no in-app purchases.

### Is MI Workout Tracker free?

MI Workout Tracker is free to download, with in-app purchases available.

### Do P3AK DAY TRAINING or MI Workout Tracker have ads?

Neither P3AK DAY TRAINING nor MI Workout Tracker shows ads.

### Which is updated more often, P3AK DAY TRAINING or MI Workout Tracker?

P3AK DAY TRAINING ships an update fortnightly, and MI Workout Tracker monthly. Most recently, P3AK DAY TRAINING was updated on October 5, 2026 and MI Workout Tracker on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*