# mind+move vs New Mountains

The clearest difference is update cadence: mind+move at daily against New Mountains's every 3 months. New Mountains's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

mind+move ships an update daily, New Mountains every 3 months. The most recent releases landed on October 13, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | mind+move | New Mountains |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 58.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 3 months |
| Monetization | Free | — |
| Size | 92 MB | 104 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [mhplus Krankenkasse](https://appshunter.io/developer/411894702) | [Rupert Neuberger](https://appshunter.io/developer/1605548773) |

## What reviewers say

### mind+move

[App page](https://appshunter.io/ios/app/mind-plus-move/id1552450320)

This app promotes mindfulness and physical activity through guided exercises and activity tracking. Users can earn rewards like cash or bill bonuses for completing challenges. Connect your fitness tracker or Apple Health for automatic step counting.

**Highlights:** Guided mindfulness exercises, Activity tracking via fitness tracker/Apple Health, Step counting, Challenge completion, Cash rewards, Bill bonus rewards

**In-app purchases:** none


### New Mountains

[App page](https://appshunter.io/ios/app/new-mountains/id1605548771)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is mind+move free?

mind+move is free to download, with no in-app purchases.

### Is New Mountains free?

New Mountains is free to download, with no in-app purchases.

### Do mind+move or New Mountains have ads?

Neither mind+move nor New Mountains shows ads.

### Which is updated more often, mind+move or New Mountains?

mind+move ships an update daily, and New Mountains every 3 months. Most recently, mind+move was updated on October 13, 2026 and New Mountains on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*