# Stoic Conditioning vs SemperFiT

The clearest difference is rating: SemperFiT at 5.0 against Stoic Conditioning's 4.2. SemperFiT also leads on in-app purchases (none vs 2) and update cadence (every 2 months vs every 4 months). Stoic Conditioning's advantage is ratings volume (9 vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Stoic Conditioning sells 2 in-app purchases, starting at $28.49 per month. SemperFiT asks for nothing beyond the download.

SemperFiT holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Stoic Conditioning has 9 ratings behind it against 1, so its average is the more settled of the two.

Stoic Conditioning ships an update every 4 months, SemperFiT every 2 months. The most recent releases landed on October 8, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Stoic Conditioning | SemperFiT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (9 ratings)](https://appshunter.io/ios/app/stoic-conditioning/id1552543562/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/semperfit/id6502643318/reviews)** |
| Number of ratings | **9** | 1 |
| Positive reviews | 93.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Subscription | **Free** |
| Size | 159 MB | 54 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stoic Conditioning Ltd](https://appshunter.io/developer/1552543717) | [Gym Flow Limited](https://appshunter.io/developer/1631161014) |

## What reviewers say

### Stoic Conditioning

[App page](https://appshunter.io/ios/app/stoic-conditioning/id1552543562)

This app offers comprehensive training, mobility, and cognitive performance programs designed for professionals. It provides personalized plans, progress tracking with a unique assessment system, and a library of exercises with demo videos to help users achieve their fitness and career goals.

**Highlights:** Professional training programs, Personalized mobility flows, Cognitive performance enhancement, Progress tracking with assessment criteria, Demo videos and coaching cues, Extensive exercise library

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly (Legacy) | $28.49 | per month |
| Monthly | $37.99 | per month |


### SemperFiT

[App page](https://appshunter.io/ios/app/semperfit/id6502643318)

Easily book training sessions and classes directly through the app. Manage your account and schedule all in one place. Stay connected with your fitness provider.

**Highlights:** Book training sessions, Book classes, Manage account, Schedule management, Direct booking

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stoic Conditioning free?

Stoic Conditioning is free to download, with in-app purchases available.

### Is SemperFiT free?

SemperFiT is free to download, with no in-app purchases.

### Which has better reviews, Stoic Conditioning or SemperFiT?

SemperFiT is rated higher. Stoic Conditioning averages 4.2 out of 5 from 9 ratings, while SemperFiT averages 5.0 from 1 ratings.

### Do Stoic Conditioning or SemperFiT have ads?

Neither Stoic Conditioning nor SemperFiT shows ads.

### Which is updated more often, Stoic Conditioning or SemperFiT?

Stoic Conditioning ships an update every 4 months, and SemperFiT every 2 months. Most recently, Stoic Conditioning was updated on October 8, 2026 and SemperFiT on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*