# Rowing Machine Workouts vs NEMT US

The clearest difference is in-app purchases: NEMT US at none against Rowing Machine Workouts's 10. NEMT US also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.6). Rowing Machine Workouts's advantage is update cadence (every 5 days vs every 17 months). On price and device support there is nothing between them.

Both are free to download. Rowing Machine Workouts sells 9 in-app purchases, starting at $6.99 per 7 days. NEMT US asks for nothing beyond the download.

Rowing Machine Workouts ships an update every 5 days, NEMT US every 17 months. The most recent releases landed on September 21, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Rowing Machine Workouts | NEMT US |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (338 ratings)](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008/reviews)** | — |
| Number of ratings | **338** | — |
| Positive reviews | 87.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 17 months |
| Monetization | Free with in-app purchases | — |
| Size | 74 MB | 9 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) | [Hybrid IT Services Inc](https://appshunter.io/developer/382036233) |

## What reviewers say

### Rowing Machine Workouts

[App page](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008)

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

**Highlights:** Guided rowing plans for various goals, SPM metronome for pace control, Audio coaching with music support, Activity tracking and workout logging, Customizable workout builder, Free Row mode, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rowing Workouts Weekly | $6.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Monthly | $14.99 | per month |
| Premium Yearly | $79.99 | per year |
| Premium | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $99.99 | per year |
| Lifetime Access | $249.99 | one-time |

**What reviewers like**

- 🚀 Effective graphics and workout
- 👍 Straight forward and easy to use
- 👍 Metronome helps with pacing
- 👍 Variety of workouts and programs
- 👍 Warm-up and cool-down exercises

**What reviewers complain about**

- 🐛 Subscription issues and lost access
- ⚠️ Lacks ability to sync with rowing machines
- ⚠️ Interrupts stroke when changing pace
- ⚠️ Limited data tracking and analytics

**Reported bugs**

- Free trial not functioning properly
- Connectivity issues with some rowing machines

**Requested features**

- Ability to create custom workouts
- Integration with Apple Watch
- More detailed workout data and progress tracking


### NEMT US

[App page](https://appshunter.io/ios/app/nemt-us/id6443726661)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Rowing Machine Workouts free?

Rowing Machine Workouts is free to download, with in-app purchases available.

### Is NEMT US free?

NEMT US is free to download, with no in-app purchases.

### Do Rowing Machine Workouts or NEMT US have ads?

Rowing Machine Workouts shows ads; NEMT US does not.

### Which is updated more often, Rowing Machine Workouts or NEMT US?

Rowing Machine Workouts ships an update every 5 days, and NEMT US every 17 months. Most recently, Rowing Machine Workouts was updated on September 21, 2026 and NEMT US on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*