# Rowing Machine Workouts vs PossonoAI

The clearest difference is review sentiment: Rowing Machine Workouts at 87% against PossonoAI's 0%. Rowing Machine Workouts also leads on rating (4.7 vs 3.3) and monetization model (free with in-app purchases vs subscription). PossonoAI's advantage is ads (none vs shown). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Rowing Machine Workouts sells 9 in-app purchases, starting at $6.99 per 7 days and PossonoAI sells 8 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Rowing Machine Workouts holds the better App Store score, 4.7 against 3.3. That said, the two scores are not equally well evidenced: Rowing Machine Workouts has 349 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 87% of Rowing Machine Workouts's written reviews are positive against 0% of PossonoAI's.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 13, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Rowing Machine Workouts | PossonoAI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (349 ratings)](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008/reviews)** | [3.3 (4 ratings)](https://appshunter.io/ios/app/possonoai/id6444787034/reviews) |
| Number of ratings | **349** | 4 |
| Positive reviews | **87.2% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | Weekly |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 76 MB | 74 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) | [BoKang Technology Co.,Ltd.](https://appshunter.io/developer/1455821682) |

## What reviewers say

### Rowing Machine Workouts

[App page](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008)

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

**Highlights:** Guided rowing plans for various goals, SPM metronome for pace control, Audio coaching with music support, Activity tracking and workout logging, Customizable workout builder, Free Row mode, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rowing Workouts Weekly | $6.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Monthly | $14.99 | per month |
| Premium Yearly | $79.99 | per year |
| Premium | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $99.99 | per year |
| Lifetime Access | $249.99 | one-time |

**What reviewers like**

- 🚀 Effective graphics and workout
- 👍 Straight forward and easy to use
- 👍 Metronome helps with pacing
- 👍 Variety of workouts and programs
- 👍 Warm-up and cool-down exercises

**What reviewers complain about**

- 🐛 Subscription issues and lost access
- ⚠️ Lacks ability to sync with rowing machines
- ⚠️ Interrupts stroke when changing pace
- ⚠️ Limited data tracking and analytics

**Reported bugs**

- Free trial not functioning properly
- Connectivity issues with some rowing machines

**Requested features**

- Ability to create custom workouts
- Integration with Apple Watch
- More detailed workout data and progress tracking


### PossonoAI

[App page](https://appshunter.io/ios/app/possonoai/id6444787034)

This app offers a smart power station fueling model for strength training at home, eliminating the need for bulky equipment. It caters to all fitness levels, from beginners to advanced users, providing a convenient solution for home workouts.

**Highlights:** Smart power station fueling model, Home strength training solution, Suitable for all fitness levels, Eliminates need for bulky equipment, Convenient workout alternative

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Automatic Monthly | $8.99 | per month |
| Auto Year | $79.99 | per year |
| One month upgrade membership | $0.99 | one-time |
| One month super membership | $6.99 | one-time |
| Quarterly membership | $14.99 | one-time |
| Quarterly Super Member | $14.99 | one-time |
| Quarterly Super Member | $15.99 | one-time |
| Super year member | $59.99 | one-time |


## Frequently asked questions

### Is Rowing Machine Workouts free?

Rowing Machine Workouts is free to download, with in-app purchases available.

### Is PossonoAI free?

PossonoAI is free to download, with in-app purchases available.

### Which has better reviews, Rowing Machine Workouts or PossonoAI?

Rowing Machine Workouts is rated higher. Rowing Machine Workouts averages 4.7 out of 5 from 349 ratings, while PossonoAI averages 3.3 from 4 ratings.

### Do Rowing Machine Workouts or PossonoAI have ads?

Rowing Machine Workouts shows ads; PossonoAI does not.

### Which is updated more often, Rowing Machine Workouts or PossonoAI?

Rowing Machine Workouts ships an update weekly, and PossonoAI weekly. Most recently, Rowing Machine Workouts was updated on October 13, 2026 and PossonoAI on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*