# Rowing Machine Workouts vs Kodo Performance

The clearest difference is ads: Kodo Performance at none against Rowing Machine Workouts's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Rowing Machine Workouts sells 9 in-app purchases, starting at $6.99 per 7 days and Kodo Performance sells 6 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Rowing Machine Workouts ships an update every 6 days, Kodo Performance every 3 days. The most recent releases landed on October 20, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Rowing Machine Workouts | Kodo Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (351 ratings)](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008/reviews)** | — |
| Number of ratings | **351** | — |
| Positive reviews | 87.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 days | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 76 MB | 54 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) | [R&K Ltda](https://appshunter.io/developer/6779252194) |

## What reviewers say

### Rowing Machine Workouts

[App page](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008)

Guided indoor rowing workouts for fat loss, cardio, and strength. Offers plans for all fitness levels, from beginner to weight loss, with features like audio coaching and activity tracking. Works with any rower.

**Highlights:** Guided rowing plans for various goals, SPM metronome for pace control, Audio coaching with music support, Activity tracking and workout logging, Customizable workout builder, Free Row mode, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rowing Workouts Weekly | $6.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Monthly | $14.99 | per month |
| Premium Yearly | $79.99 | per year |
| Premium | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $99.99 | per year |
| Lifetime Access | $249.99 | one-time |

**What reviewers like**

- 🚀 Effective graphics and workout
- 👍 Straight forward and easy to use
- 👍 Metronome helps with pacing
- 👍 Variety of workouts and programs
- 👍 Warm-up and cool-down exercises

**What reviewers complain about**

- 🐛 Subscription issues and lost access
- ⚠️ Lacks ability to sync with rowing machines
- ⚠️ Interrupts stroke when changing pace
- ⚠️ Limited data tracking and analytics

**Reported bugs**

- Free trial not functioning properly
- Connectivity issues with some rowing machines

**Requested features**

- Ability to create custom workouts
- Integration with Apple Watch
- More detailed workout data and progress tracking


### Kodo Performance

[App page](https://appshunter.io/ios/app/kodo-performance/id6779252192)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Performance Monthly | $3.99 | per month |
| Elite Monthly | $9.99 | per month |
| Performance Annual | $29.99 | per year |
| Elite Plus Monthly | $29.99 | per month |
| Elite Annual | $79.99 | per year |
| Elite Plus Annual | $199.99 | per year |


## Frequently asked questions

### Is Rowing Machine Workouts free?

Rowing Machine Workouts is free to download, with in-app purchases available.

### Is Kodo Performance free?

Kodo Performance is free to download, with in-app purchases available.

### Do Rowing Machine Workouts or Kodo Performance have ads?

Rowing Machine Workouts shows ads; Kodo Performance does not.

### Which is updated more often, Rowing Machine Workouts or Kodo Performance?

Rowing Machine Workouts ships an update every 6 days, and Kodo Performance every 3 days. Most recently, Rowing Machine Workouts was updated on October 20, 2026 and Kodo Performance on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*