# Rowing Machine Workouts vs Kinoment

The clearest difference is ads: Kinoment at none against Rowing Machine Workouts's shown. Rowing Machine Workouts's advantage is iOS requirement (15.6 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Rowing Machine Workouts sells 9 in-app purchases, starting at $6.99 per 7 days and Kinoment sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Rowing Machine Workouts ships an update every 6 days, Kinoment every 5 days. The most recent releases landed on November 11, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Rowing Machine Workouts | Kinoment |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (356 ratings)](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008/reviews)** | — |
| Number of ratings | **356** | — |
| Positive reviews | 87.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 days | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 85 MB | 5 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) | [Epacus](https://appshunter.io/developer/6793141599) |

## What reviewers say

### Rowing Machine Workouts

[App page](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008)

This app provides guided indoor rowing workouts and plans to improve fitness, strength, and leanness. It connects to Concept2 PM5 monitors and Apple Watch for live data, offering structured training for all levels. Features include metronomes, audio coaching, and progress tracking.

**Highlights:** Guided workout plans, Live data sync with Concept2 PM5, Heart rate streaming from Apple Watch, Stroke rate metronome, Audio coaching, Workout logging and progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rowing Workouts Weekly | $6.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Monthly | $14.99 | per month |
| Premium Yearly | $79.99 | per year |
| Premium | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $99.99 | per year |
| Lifetime Access | $249.99 | one-time |

**What reviewers like**

- 🚀 Effective graphics and workout
- 👍 Straight forward and easy to use
- 👍 Metronome helps with pacing
- 👍 Variety of workouts and programs
- 👍 Warm-up and cool-down exercises

**What reviewers complain about**

- 🐛 Subscription issues and lost access
- ⚠️ Lacks ability to sync with rowing machines
- ⚠️ Interrupts stroke when changing pace
- ⚠️ Limited data tracking and analytics

**Reported bugs**

- Free trial not functioning properly
- Connectivity issues with some rowing machines

**Requested features**

- Ability to create custom workouts
- Integration with Apple Watch
- More detailed workout data and progress tracking


### Kinoment

[App page](https://appshunter.io/ios/app/kinoment/id6812809809)

**Features:** Apple Watch app, iPhone Duo support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kinoment Full | $5.99 | one-time |


## Frequently asked questions

### Is Rowing Machine Workouts free?

Rowing Machine Workouts is free to download, with in-app purchases available.

### Is Kinoment free?

Kinoment is free to download, with in-app purchases available.

### Do Rowing Machine Workouts or Kinoment have ads?

Rowing Machine Workouts shows ads; Kinoment does not.

### Which is updated more often, Rowing Machine Workouts or Kinoment?

Rowing Machine Workouts ships an update every 6 days, and Kinoment every 5 days. Most recently, Rowing Machine Workouts was updated on November 11, 2026 and Kinoment on November 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*