# Workout for Over 50s vs Training Plan for Over 50s

The clearest difference is rating: Training Plan for Over 50s at 4.3 against Workout for Over 50s's 1.0. Training Plan for Over 50s also leads on review sentiment (50% vs 25%) and ratings volume (11 vs 1). Workout for Over 50s's advantage is iOS requirement (11.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Workout for Over 50s sells 8 one-off in-app purchases and Training Plan for Over 50s sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Training Plan for Over 50s holds the better App Store score, 4.3 against 1.0. That said, the two scores are not equally well evidenced: Training Plan for Over 50s has 11 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 25% of Workout for Over 50s's written reviews are positive against 50% of Training Plan for Over 50s's.

Workout for Over 50s ships an update every 23 months, Training Plan for Over 50s every 14 months. The most recent releases landed on October 12, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Workout for Over 50s | Training Plan for Over 50s |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/workout-for-over-50s/id1552880139/reviews) | **[4.3 (11 ratings)](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692/reviews)** |
| Number of ratings | 1 | **11** |
| Positive reviews | 25.0% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 23 months | **Every 14 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 157 MB | 32 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Fitric](https://appshunter.io/developer/1545172045) | [Stefan Roobol](https://appshunter.io/developer/1002996460) |

## What reviewers say

### Workout for Over 50s

[App page](https://appshunter.io/ios/app/workout-for-over-50s/id1552880139)

This app provides a total body workout designed for older adults to improve strength, flexibility, and balance. It guides users on incorporating moderate endurance activity and strength training for a better quality of life.

**Highlights:** Total body strength training, Improved balance and stability, Flexibility exercises, Home workout guide, Cardiovascular activity suggestions

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Stretching Exercises | $1.99 | one-time |
| Strength Training - Bodyweight | $1.99 | one-time |
| Low Impact Cardio Workout | $1.99 | one-time |
| Gentle Yoga Poses | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Training Plan for Over 50s

[App page](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692)

This app offers home-based exercise routines designed to combat age-related muscle loss and improve overall quality of life for individuals over 50. It emphasizes the importance of resistance, cardio, flexibility, and balance training to build muscle, burn fat, and maintain independence.

**Highlights:** Age-appropriate exercise routines, Combats muscle loss, Improves quality of life, Resistance training guidance, Cardio and flexibility exercises, Balance training for fall prevention

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Basic Bodyweight Exercises | $1.99 | one-time |
| Flexibility & Mobility | $1.99 | one-time |
| Pilates | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Strength Training - Bodyweight | $1.99 | one-time |
| No-Jumping HIIT Workout Plan | $1.99 | one-time |
| Create Workouts | $1.99 | one-time |
| Fit with Yoga Poses | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Workout for Over 50s free?

Workout for Over 50s is free to download, with in-app purchases available.

### Is Training Plan for Over 50s free?

Training Plan for Over 50s is free to download, with in-app purchases available.

### Which has better reviews, Workout for Over 50s or Training Plan for Over 50s?

Training Plan for Over 50s is rated higher. Workout for Over 50s averages 1.0 out of 5 from 1 ratings, while Training Plan for Over 50s averages 4.3 from 11 ratings.

### Do Workout for Over 50s or Training Plan for Over 50s have ads?

Both Workout for Over 50s and Training Plan for Over 50s show ads.

### Which is updated more often, Workout for Over 50s or Training Plan for Over 50s?

Workout for Over 50s ships an update every 23 months, and Training Plan for Over 50s every 14 months. Most recently, Workout for Over 50s was updated on October 12, 2026 and Training Plan for Over 50s on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*