# Workout for Over 50s vs STRONG 50+

The clearest difference is in-app purchases: STRONG 50+ at none against Workout for Over 50s's 8. STRONG 50+ also leads on ads (none vs shown) and update cadence (monthly vs every 23 months). Workout for Over 50s's advantage is iOS requirement (11.0 vs 13.0.0). On price and device support there is nothing between them.

Both are free to download. Workout for Over 50s sells 8 one-off in-app purchases. STRONG 50+ asks for nothing beyond the download.

Workout for Over 50s ships an update every 23 months, STRONG 50+ monthly. The most recent releases landed on October 12, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Workout for Over 50s | STRONG 50+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/workout-for-over-50s/id1552880139/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 23 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 157 MB | 18 MB |
| Requires iOS | **11.0** | 13.0.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Fitric](https://appshunter.io/developer/1545172045) | [Workforce Fitness Solutions](https://appshunter.io/developer/1583059293) |

## What reviewers say

### Workout for Over 50s

[App page](https://appshunter.io/ios/app/workout-for-over-50s/id1552880139)

This app provides a total body workout designed for older adults to improve strength, flexibility, and balance. It guides users on incorporating moderate endurance activity and strength training for a better quality of life.

**Highlights:** Total body strength training, Improved balance and stability, Flexibility exercises, Home workout guide, Cardiovascular activity suggestions

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Stretching Exercises | $1.99 | one-time |
| Strength Training - Bodyweight | $1.99 | one-time |
| Low Impact Cardio Workout | $1.99 | one-time |
| Gentle Yoga Poses | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### STRONG 50+

[App page](https://appshunter.io/ios/app/strong-50-plus/id6764876521)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout for Over 50s free?

Workout for Over 50s is free to download, with in-app purchases available.

### Is STRONG 50+ free?

STRONG 50+ is free to download, with no in-app purchases.

### Do Workout for Over 50s or STRONG 50+ have ads?

Workout for Over 50s shows ads; STRONG 50+ does not.

### Which is updated more often, Workout for Over 50s or STRONG 50+?

Workout for Over 50s ships an update every 23 months, and STRONG 50+ monthly. Most recently, Workout for Over 50s was updated on October 12, 2026 and STRONG 50+ on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*