# Interval Timer Quick vs Running Interval Timer Tracker

The clearest difference is rating: Interval Timer Quick at 5.0 against Running Interval Timer Tracker's 4.4. Interval Timer Quick also leads on update cadence (monthly vs every 17 months) and iOS requirement (13.0 vs 15). Running Interval Timer Tracker's advantage is ratings volume (19 vs 1) and monetization model (free vs ad-supported). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer Quick holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Running Interval Timer Tracker has 19 ratings behind it against 1, so its average is the more settled of the two.

Interval Timer Quick ships an update monthly, Running Interval Timer Tracker every 17 months. The most recent releases landed on September 10, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Interval Timer Quick | Running Interval Timer Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-quick/id1553013028/reviews)** | [4.4 (19 ratings)](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860/reviews) |
| Number of ratings | 1 | **19** |
| Positive reviews | — | 62.5% of reviews |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Monthly** | Every 17 months |
| Monetization | Ad-supported | **Free** |
| Size | 6 MB | 2 MB |
| Requires iOS | **13.0** | 15 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TRIAD SOLUTION INC.](https://appshunter.io/developer/1553013030) | [App All Day Pty Ltd](https://appshunter.io/developer/1514345817) |

## What reviewers say

### Interval Timer Quick

[App page](https://appshunter.io/ios/app/interval-timer-quick/id1553013028)

This straightforward timer app is designed for various workouts and exercises. Easily set your desired time and start the countdown for activities like weight training, Tabata, or running. Its simplicity makes it a quick tool for any fitness routine.

**Highlights:** Simple timer setup, Start/stop functionality, Suitable for weight training, Ideal for Tabata, Useful for club activities, Supports jogging and running

**Features:** macOS Compatibility

**In-app purchases:** none


### Running Interval Timer Tracker

[App page](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860)

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

**Highlights:** Customizable intervals, High-intensity training (HIIT), User-friendly interface, Versatile workout types, Warm-up and cool-down periods, Track performance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer Quick free?

Interval Timer Quick is free to download, with no in-app purchases.

### Is Running Interval Timer Tracker free?

Running Interval Timer Tracker is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer Quick or Running Interval Timer Tracker?

Interval Timer Quick is rated higher. Interval Timer Quick averages 5.0 out of 5 from 1 ratings, while Running Interval Timer Tracker averages 4.4 from 19 ratings.

### Do Interval Timer Quick or Running Interval Timer Tracker have ads?

Both Interval Timer Quick and Running Interval Timer Tracker show ads.

### Which is updated more often, Interval Timer Quick or Running Interval Timer Tracker?

Interval Timer Quick ships an update monthly, and Running Interval Timer Tracker every 17 months. Most recently, Interval Timer Quick was updated on September 10, 2026 and Running Interval Timer Tracker on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*