# SALT Training App vs Workout Buddies App

The clearest difference is monetization model: Workout Buddies App at free with in-app purchases against SALT Training App's subscription. SALT Training App's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. SALT Training App sells 4 in-app purchases, starting at $34.99 per month and Workout Buddies App sells 12 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for SALT Training App against 4.8 for Workout Buddies App. Both are backed by a comparable volume of ratings — 139 and 98 respectively. Written reviews are what separate them: 100% of SALT Training App's written reviews are positive against 98% of Workout Buddies App's.

SALT Training App ships an update every 2 months, Workout Buddies App monthly. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | SALT Training App | Workout Buddies App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (139 ratings)](https://appshunter.io/ios/app/salt-training-app/id1553061298/reviews)** | [4.8 (98 ratings)](https://appshunter.io/ios/app/workout-buddies-app/id6754205070/reviews) |
| Number of ratings | **139** | 98 |
| Positive reviews | **100.0% of reviews** | 97.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 69 MB | 24 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [Fitfish, LLC](https://appshunter.io/developer/1553061300) | [DenHeen, LLC](https://appshunter.io/developer/1847070204) |

## What reviewers say

### SALT Training App

[App page](https://appshunter.io/ios/app/salt-training-app/id1553061298)

Access on-demand fitness training programs designed to enhance your metabolic health. Whether you aim to build muscle, lose fat, or improve functional strength, personalized programs guide you toward your goals. Supplement existing routines or use it as your complete fitness solution.

**Highlights:** On-demand fitness training, Metabolic-enhancing programs, Nutrition support, Personalized goal guidance, Beginner to advanced series, Full scheduled programs

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Salty Monthly | $34.99 | per month |
| Monthly (APPS) | $49.99 | per month |
| Get Salty Yearly | $299.99 | per year |
| Annual | $449.99 | per year |

**What reviewers like**

- 💪 Effective and challenging workouts
- 🌟 Inspiring and motivating coach (Jenny)
- 💖 Genuine and authentic trainer
- 👍 User-friendly app interface
- 🤝 Supportive community


### Workout Buddies App

[App page](https://appshunter.io/ios/app/workout-buddies-app/id6754205070)

This app provides daily fitness routines, structured programs, and engaging challenges designed by professional trainers. It fosters accountability and motivation by allowing users to connect with friends, track progress, and access guided workout videos for a fun and accessible fitness journey.

**Highlights:** Daily workouts for all levels, Train with friends for accountability, Structured programs and challenges, Follow-along workout videos, Progress tracking and stats, Variety of workout types

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Buddies Premium Monthly | $17.99 | per month |
| Workout Buddies Premium | $89.99 | per year |
| Get After It 4 Week Workout Program | $9.99 | one-time |
| Pure Strength Workout Program | $9.99 | one-time |
| Limitless Workout Program | $9.99 | one-time |
| 4-Week Jumpstart | $9.99 | one-time |
| 6-Week Starter Program | $9.99 | one-time |
| Committed To Change Workout Program | $14.99 | one-time |
| PowerBurn Workout Program | $14.99 | one-time |
| Evolve Workout Program | $14.99 | one-time |
| Hype Workout Program | $14.99 | one-time |
| PowerBurn Charged Workout Program | $14.99 | one-time |


## Frequently asked questions

### Is SALT Training App free?

SALT Training App is free to download, with in-app purchases available.

### Is Workout Buddies App free?

Workout Buddies App is free to download, with in-app purchases available.

### Which has better reviews, SALT Training App or Workout Buddies App?

SALT Training App is rated higher. SALT Training App averages 5.0 out of 5 from 139 ratings, while Workout Buddies App averages 4.8 from 98 ratings.

### Do SALT Training App or Workout Buddies App have ads?

Neither SALT Training App nor Workout Buddies App shows ads.

### Which is updated more often, SALT Training App or Workout Buddies App?

SALT Training App ships an update every 2 months, and Workout Buddies App monthly. Most recently, SALT Training App was updated on October 23, 2026 and Workout Buddies App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*