# Yoga Joint Studios vs PHS Home Exercises

The clearest difference is in-app purchases: PHS Home Exercises at none against Yoga Joint Studios's 1. Yoga Joint Studios's advantage is ratings volume (1.5K vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Yoga Joint Studios sells 1 in-app purchase, starting at $9.99 per month. PHS Home Exercises asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Yoga Joint Studios against 5.0 for PHS Home Exercises. That said, the two scores are not equally well evidenced: Yoga Joint Studios has 1.5K ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Yoga Joint Studios | PHS Home Exercises |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (1.5K ratings)](https://appshunter.io/ios/app/yoga-joint-studios/id1553410096/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/phs-home-exercises/id6759615676/reviews)** |
| Number of ratings | **1.5K** | 1 |
| Positive reviews | 70.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 100 MB | 43 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [SHIFT by Yoga Joint](https://appshunter.io/developer/1553410100) | [Pelvic Health Solutions, LLC](https://appshunter.io/developer/1879824044) |

## What reviewers say

### Yoga Joint Studios

[App page](https://appshunter.io/ios/app/yoga-joint-studios/id1553410096)

Access a vast library of free online yoga and fitness classes, including a comprehensive pose guide. Studio members can book classes, reserve spots, and manage their accounts.

**Highlights:** Free online yoga and fitness classes, Extensive yoga pose library, Class booking and mat reservation, Membership management, Access to retreats and workshops, Social sharing features

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SHIFT Membership | $9.99 | per month |

**What reviewers like**

- 🚀 Excellent energy and experience
- 👍 Great workout and fitness app
- 👍 Convenient on-demand classes
- 👍 Helpful for managing pain and improving mobility

**What reviewers complain about**

- 🐛 App freezing and crashing issues
- 🐛 Difficulty booking classes and accessing features
- 🐛 On-demand classes not working properly

**Reported bugs**

- App gets stuck on hiring announcement
- Classes not showing up in the app

**Requested features**

- Bring back calendar feature to add classes
- Improve full-screen mode for on-demand videos


### PHS Home Exercises

[App page](https://appshunter.io/ios/app/phs-home-exercises/id6759615676)

Access your personalized physical therapy exercises with HD videos. Track your progress, earn virtual rewards, and communicate securely with your provider. Supports multiple languages and integrates with fitness activity data.

**Highlights:** Personalized exercise programs, HD instructional videos, Secure messaging with provider, Progress tracking and achievements, Multi-language support, Fitness activity integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Yoga Joint Studios free?

Yoga Joint Studios is free to download, with in-app purchases available.

### Is PHS Home Exercises free?

PHS Home Exercises is free to download, with no in-app purchases.

### Which has better reviews, Yoga Joint Studios or PHS Home Exercises?

PHS Home Exercises is rated higher. Yoga Joint Studios averages 4.9 out of 5 from 1.5K ratings, while PHS Home Exercises averages 5.0 from 1 ratings.

### Do Yoga Joint Studios or PHS Home Exercises have ads?

Neither Yoga Joint Studios nor PHS Home Exercises shows ads.

### Which is updated more often, Yoga Joint Studios or PHS Home Exercises?

Yoga Joint Studios ships an update every 3 months, and PHS Home Exercises every 3 months. Most recently, Yoga Joint Studios was updated on November 7, 2026 and PHS Home Exercises on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*