# Envol vs Matt's Vitality Program

The clearest difference is in-app purchases: Matt's Vitality Program at none against Envol's 3. Matt's Vitality Program also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.6). Envol's advantage is ratings volume (121 vs 5) and update cadence (every 2 months vs every 4 months). On price, rating and ads there is nothing between them.

Both are free to download. Envol sells 3 in-app purchases, starting at $12.99 per month. Matt's Vitality Program asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Envol against 5.0 for Matt's Vitality Program. That said, the two scores are not equally well evidenced: Envol has 121 ratings behind it against 5, so its average is the more settled of the two.

Envol ships an update every 2 months, Matt's Vitality Program every 4 months. The most recent releases landed on November 7, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Envol | Matt's Vitality Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (121 ratings)](https://appshunter.io/ios/app/envol-symptom-relief/id1553911529/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/matts-vitality-program/id6503450012/reviews) |
| Number of ratings | **121** | 5 |
| Positive reviews | 98.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Freemium | **Free** |
| Size | 353 MB | 32 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Envol](https://appshunter.io/developer/1553911531) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Envol

[App page](https://appshunter.io/ios/app/envol-symptom-relief/id1553911529)

This app offers guided audio experiences to help manage chronic fatigue, pain, and stress. It aims to shift your body out of stress mode, promoting repair and healing. Reconnect with yourself and find a more positive, grounded state.

**Highlights:** Guided audio experiences, Symptom relief in minutes, Nervous system regulation, Stress and anxiety support, Improved sleep quality, Reconnect with your body

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Envol monthly | $12.99 | per month |
| Envol half year | $49.99 | per 6 months |
| Envol yearly | $89.99 | per year |


### Matt's Vitality Program

[App page](https://appshunter.io/ios/app/matts-vitality-program/id6503450012)

This app guides your health and fitness journey by allowing you to book classes, create custom exercise programs, and track your progress. It also facilitates participation in challenges, direct communication with staff, and access to club news and offers. Integration with Apple Health allows for comprehensive tracking of daily activity and wearable device data.

**Highlights:** Book classes online, Create custom exercise programs, Track workout progress, Monitor body measurements, Participate in fitness challenges, Direct club staff contact, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Envol free?

Envol is free to download, with in-app purchases available.

### Is Matt's Vitality Program free?

Matt's Vitality Program is free to download, with no in-app purchases.

### Which has better reviews, Envol or Matt's Vitality Program?

Envol and Matt's Vitality Program are both rated 5.0 out of 5 on the App Store, from 121 and 5 ratings respectively.

### Do Envol or Matt's Vitality Program have ads?

Neither Envol nor Matt's Vitality Program shows ads.

### Which is updated more often, Envol or Matt's Vitality Program?

Envol ships an update every 2 months, and Matt's Vitality Program every 4 months. Most recently, Envol was updated on November 7, 2026 and Matt's Vitality Program on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*