# RAISE vs Habit Detox

The clearest difference is ads: RAISE at none against Habit Detox's shown. RAISE also leads on iOS requirement (15.0 vs 17.5). Habit Detox's advantage is update cadence (every 10 days vs every 2 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RAISE ships an update every 2 months, Habit Detox every 10 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | RAISE | Habit Detox |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | Free | — |
| Size | 6 MB | 6 MB |
| Requires iOS | **15.0** | 17.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Toshihide Miyake](https://appshunter.io/developer/1552651386) | [Tomoya Ohashi](https://appshunter.io/developer/1800459005) |

## What reviewers say

### RAISE

[App page](https://appshunter.io/ios/app/raise/id1553966013)

This app offers comprehensive support for abstinence challenges, featuring a private interface, journaling, community chat, and a character-raising game mode. It helps users track progress, reflect on changes, and stay motivated through meditation and shared achievements.

**Highlights:** Privacy-focused design with discreet icon/name, Passcode lock for enhanced security, Journaling for reflection and progress tracking, Community chat for user interaction, Progress counter with percentage display, Meditation mode for stress relief, Gamified character development for motivation

**Features:** Vision Pro support

**In-app purchases:** none


### Habit Detox

[App page](https://appshunter.io/ios/app/habit-detox-tracker-monk-mode/id6742887473)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RAISE free?

RAISE is free to download, with no in-app purchases.

### Is Habit Detox free?

Habit Detox is free to download, with no in-app purchases.

### Do RAISE or Habit Detox have ads?

Habit Detox shows ads; RAISE does not.

### Which is updated more often, RAISE or Habit Detox?

RAISE ships an update every 2 months, and Habit Detox every 10 days. Most recently, RAISE was updated on November 3, 2026 and Habit Detox on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*