# STRENGTH Fit vs Shrug

The clearest difference is rating: STRENGTH Fit at 5.0 against Shrug's 4.6. STRENGTH Fit also leads on iOS requirement (11.0 vs 13.0). Shrug's advantage is ratings volume (9 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

STRENGTH Fit holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 3 and 9 respectively.

## The numbers

| Metric | STRENGTH Fit | Shrug |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/strength-fit/id1554094480/reviews)** | [4.6 (9 ratings)](https://appshunter.io/ios/app/shrug-simple-workout-log/id1672147845/reviews) |
| Number of ratings | 3 | **9** |
| Positive reviews | — | 80.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 2 months |
| Monetization | Free | Free |
| Size | 70 MB | 17 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Strength](https://appshunter.io/developer/1554094483) | [Super Symmetry LLC](https://appshunter.io/developer/1672148207) |

## What reviewers say

### STRENGTH Fit

[App page](https://appshunter.io/ios/app/strength-fit/id1554094480)

This app offers remote training and in-home workouts, including FRC/Kinstretch. It provides personalized online programs from certified personal trainers to help users improve daily movement quality. Designed for accountability, simplicity, and efficiency.

**Highlights:** Remote training programs, In-home workouts, FRC/Kinstretch sessions, Personalized online programs, Apple Health integration, Accountability and efficiency

**Features:** macOS Compatibility

**In-app purchases:** none


### Shrug

[App page](https://appshunter.io/ios/app/shrug-simple-workout-log/id1672147845)

Easily track your gym lifts to achieve progressive overload and see better results. This simple, free application offers all its features without any subscriptions.

**Highlights:** Track gym lifts, Progressive overload tracking, Simple interface, All features free, No subscription required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is STRENGTH Fit free?

STRENGTH Fit is free to download, with no in-app purchases.

### Is Shrug free?

Shrug is free to download, with no in-app purchases.

### Which has better reviews, STRENGTH Fit or Shrug?

STRENGTH Fit is rated higher. STRENGTH Fit averages 5.0 out of 5 from 3 ratings, while Shrug averages 4.6 from 9 ratings.

### Do STRENGTH Fit or Shrug have ads?

Neither STRENGTH Fit nor Shrug shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*