# Interval Timer Plus vs Interval Timer for Fitness

The clearest difference is update cadence: Interval Timer for Fitness at every 3 weeks against Interval Timer Plus's every 2 months. Interval Timer Plus's advantage is device support (4 vs 2) and iOS requirement (15.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer Plus sells 1 one-off in-app purchase and Interval Timer for Fitness sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer Plus ships an update every 2 months, Interval Timer for Fitness every 3 weeks. The most recent releases landed on November 9, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Interval Timer Plus | Interval Timer for Fitness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (6.4K ratings)](https://appshunter.io/ios/app/interval-timer-plus/id1554256831/reviews)** | — |
| Number of ratings | **6.4K** | — |
| Positive reviews | 95.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 24 MB | 23 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Su-Au Hwang](https://appshunter.io/developer/1554256833) | [Reuben Enterprises Ltd](https://appshunter.io/developer/1804593784) |

## What reviewers say

### Interval Timer Plus

[App page](https://appshunter.io/ios/app/interval-timer-plus/id1554256831)

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

**Highlights:** Customizable intervals, Named intervals with voice readout, Individual colors and sounds, Count time or repetitions, Unlimited presets, Works in background, Full screen color coding

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Simple and effective
- 🚀 Customizable and streamlined
- 👍 Easy to configure and edit
- 👍 Convenient for workouts and circuits
- 👍 Minimal ads and no purchases required

**What reviewers complain about**

- 🐛 Occasional issues with audio playback in the background
- 💡 Desire for more color customization options

**Reported bugs**

- Audio alerts not working when app is in the background

**Requested features**

- Support for Apple Watch integration
- Ability to delete saved workouts


### Interval Timer for Fitness

[App page](https://appshunter.io/ios/app/interval-timer-for-fitness/id6753744662)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $19.99 | per year |
| Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Interval Timer Plus free?

Interval Timer Plus is free to download, with in-app purchases available.

### Is Interval Timer for Fitness free?

Interval Timer for Fitness is free to download, with in-app purchases available.

### Do Interval Timer Plus or Interval Timer for Fitness have ads?

Neither Interval Timer Plus nor Interval Timer for Fitness shows ads.

### Which is updated more often, Interval Timer Plus or Interval Timer for Fitness?

Interval Timer Plus ships an update every 2 months, and Interval Timer for Fitness every 3 weeks. Most recently, Interval Timer Plus was updated on November 9, 2026 and Interval Timer for Fitness on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*