# Programme vs Kettlebell Functional Training

The clearest difference is rating: Kettlebell Functional Training at 4.8 against Programme's 3.6. Kettlebell Functional Training also leads on ratings volume (248 vs 11). Programme's advantage is review sentiment (88% vs 71%) and update cadence (every 3 weeks vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Programme sells 4 in-app purchases, starting at $19.99 per month and Kettlebell Functional Training sells 8 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Kettlebell Functional Training holds the better App Store score, 4.8 against 3.6. That said, the two scores are not equally well evidenced: Kettlebell Functional Training has 248 ratings behind it against 11, so its average is the more settled of the two. Written reviews complicate that: 88% of Programme's written reviews are positive against 71% of Kettlebell Functional Training's, so the app with the better star average is not the one people write more warmly about.

Programme ships an update every 3 weeks, Kettlebell Functional Training every 2 months. The most recent releases landed on October 2, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Programme | Kettlebell Functional Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (11 ratings)](https://appshunter.io/ios/app/programme-workout-plans/id1554594236/reviews) | **[4.8 (248 ratings)](https://appshunter.io/ios/app/kettlebell-functional-training/id1603885876/reviews)** |
| Number of ratings | 11 | **248** |
| Positive reviews | **87.5% of reviews** | 70.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 28 MB | 93 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Programme001](https://appshunter.io/developer/1548518191) | [Adriell Mayes](https://appshunter.io/developer/1603885878) |

## What reviewers say

### Programme

[App page](https://appshunter.io/ios/app/programme-workout-plans/id1554594236)

This app creates personalized strength training plans that adapt to your progress, equipment, and lifestyle. It offers over 1000 exercises and allows for exercise swaps and intensity adjustments. Get optimized results with workouts designed for home, gym, or travel.

**Highlights:** Personalized workout plans, Adaptive training based on progress, Supports home, gym, and travel environments, 1000+ exercise database, Exercise swapping and intensity adjustment, Learns user preferences

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Advanced Subscription | $19.99 | per month |
| Annual Advanced+ Membership | $119.99 | per year |
| Monthly Apex Membership | $150.00 | per month |
| Annual Apex Membership | $999.00 | per year |


### Kettlebell Functional Training

[App page](https://appshunter.io/ios/app/kettlebell-functional-training/id1603885876)

Achieve your fitness goals with custom workout programs designed for an integrated, balanced approach. This app focuses on varied exercises to prevent injuries and plateaus, maximizing your results and motivating you to move, look, and feel your best.

**Highlights:** Custom workout programs, Integrated, balanced approach, Exercise variety, Injury risk minimization, Plateau prevention, Motivation tools

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Memberships | $19.99 | per month |
| Single Kettlebell Program | $79.99 | one-time |
| Single-kettlebell Circuit | $79.99 | one-time |
| Mobility & Kettlebell Flows | $84.99 | one-time |
| Single Kettlebell Functional | $89.99 | one-time |
| Functional Muscle Building | $99.99 | one-time |
| Kettlebells & Bodyweight | $99.99 | one-time |
| Posterior Chain Strength | $99.99 | one-time |

**What reviewers like**

- 👍 Excellent kettlebell programs
- 👍 Inspiring and motivating workouts
- 👍 Great for building strength and muscle
- 👍 High-quality content
- 👍 Easy to follow lessons

**What reviewers complain about**

- 💰 Price is ridiculous
- 👎 No explanation of exercises
- 👎 No option to adjust repetitions
- 👎 Beginner course not beginner-friendly
- 👎 Some videos don't pop up

**Reported bugs**

- 🐛 Program week missing days
- 🐛 Some videos don't pop up
- 🐛 Videos not edited to show exact flow
- 🐛 In-app videos don't work for some plans

**Requested features**

- 💡 Ability to favorite exercises
- 💡 Input kettlebell weight and track progression
- 💡 Recommended beginner weights/tiers
- 💡 Recommended RPE per set
- 💡 Coaching cues for exercises


## Frequently asked questions

### Is Programme free?

Programme is free to download, with in-app purchases available.

### Is Kettlebell Functional Training free?

Kettlebell Functional Training is free to download, with in-app purchases available.

### Which has better reviews, Programme or Kettlebell Functional Training?

Kettlebell Functional Training is rated higher. Programme averages 3.6 out of 5 from 11 ratings, while Kettlebell Functional Training averages 4.8 from 248 ratings.

### Do Programme or Kettlebell Functional Training have ads?

Neither Programme nor Kettlebell Functional Training shows ads.

### Which is updated more often, Programme or Kettlebell Functional Training?

Programme ships an update every 3 weeks, and Kettlebell Functional Training every 2 months. Most recently, Programme was updated on October 2, 2026 and Kettlebell Functional Training on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*