# Programme vs Kettlebell Workout Program

The clearest difference is ads: Programme at none against Kettlebell Workout Program's shown. Programme also leads on review sentiment (88% vs 67%). Kettlebell Workout Program's advantage is update cadence (weekly vs every 3 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Programme sells 4 in-app purchases, starting at $19.99 per month and Kettlebell Workout Program sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Programme ships an update every 3 weeks, Kettlebell Workout Program weekly. The most recent releases landed on October 2, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Programme | Kettlebell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (11 ratings)](https://appshunter.io/ios/app/programme-workout-plans/id1554594236/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | **87.5% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 28 MB | 69 MB |
| Requires iOS | 12.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Programme001](https://appshunter.io/developer/1548518191) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Programme

[App page](https://appshunter.io/ios/app/programme-workout-plans/id1554594236)

This app creates personalized strength training plans that adapt to your progress, equipment, and lifestyle. It offers over 1000 exercises and allows for exercise swaps and intensity adjustments. Get optimized results with workouts designed for home, gym, or travel.

**Highlights:** Personalized workout plans, Adaptive training based on progress, Supports home, gym, and travel environments, 1000+ exercise database, Exercise swapping and intensity adjustment, Learns user preferences

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Advanced Subscription | $19.99 | per month |
| Annual Advanced+ Membership | $119.99 | per year |
| Monthly Apex Membership | $150.00 | per month |
| Annual Apex Membership | $999.00 | per year |


### Kettlebell Workout Program

[App page](https://appshunter.io/ios/app/kettlebell-workout-program/id1633661059)

This app guides beginners through effective kettlebell workouts for building muscle, endurance, and strength. It leverages the versatility of kettlebells for high-intensity interval training and home fitness.

**Highlights:** Kettlebell exercise guidance, Muscle building routines, Endurance development, Strength training, Home workout adaptable, Beginner-friendly

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| 5-Day Muscle Building Split | $2.99 | one-time |
| Strength & Endurance Beginners | $2.99 | one-time |
| KB & Bodyweight - Beginner | $2.99 | one-time |
| Full Body Plan for Beginners | $2.99 | one-time |
| Strength and Endurance - Inter | $2.99 | one-time |
| Full Body Plan - Intermediate | $2.99 | one-time |
| KB & Bodyweight - Intermediate | $2.99 | one-time |
| Front & Back Split - Inter. | $2.99 | one-time |
| Double KB -  Full Body Program | $2.99 | one-time |
| Strength & Endurance - Double | $2.99 | one-time |
| Full Bundle | $7.99 | one-time |


## Frequently asked questions

### Is Programme free?

Programme is free to download, with in-app purchases available.

### Is Kettlebell Workout Program free?

Kettlebell Workout Program is free to download, with in-app purchases available.

### Do Programme or Kettlebell Workout Program have ads?

Kettlebell Workout Program shows ads; Programme does not.

### Which is updated more often, Programme or Kettlebell Workout Program?

Programme ships an update every 3 weeks, and Kettlebell Workout Program weekly. Most recently, Programme was updated on October 2, 2026 and Kettlebell Workout Program on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*